5km run world record

Uganda's Joy Cheptoyek was also inside that mark, finishing fourth in The opening kilometre was a swift and promisingwell 5km run world record schedule to challenge the world record. That pace continued over the second kilometre as the group went through the 2km mark inbut Wubrist left her pacing duties just m later. While Eisa began to lose ground before half way, the rhythm at the helm in the absence of the pacemaker dropped dangerously as Chebet, 5km run world record, Rengeruk and Taye reached the 3km point in for a split, while Cheptoyek ran a couple of seconds behind the Riga medallists.

Ever wondered how quickly the best athletes in the world can run m on the track? Well, in recent years, it can be quite hard to keep up. Gudaf Tsegay of Ethiopia holds the current m world record with After a leg injury resulted in a poor performance for the year-0ld at the World Athletics Championships in Budapest, Tsegay says she had lost sleep thinking about her missed chance and came into the race determined to take the record. In January , Zola Budd ran an unratified

5km run world record

The Ethiopian runner Berihu Aregawi Tekehalman, with a time of and his compatriot Ejgayehu Taye Haylex, with a time of , have broken the world records of the 5 km on the road in the 23rd edition of the Cursa dels Nassos of Barcelona that this Friday has been disputed on the new urban circuit of the city of Barcelona. The Ethiopian Berihu Aregawi Teklehaimanot, 20 years old and with a best time of , started with the second best world record of all time and just one second behind the world record of the Ugandan Joshua Cheptegei He has had an extraordinary run to beat Cheptegei's mark by two seconds. Uruguayan Hispanic Santiago Catrofe, sixth, has achieved his personal best with and absolute Catalan record, as well as Carlos Mayo from Madrid, seventh with the previous one was In the women's category, the Ethiopian Olympian Ejgayehu Taye, 21, started with a better time on the track , the fifth best world record of all time and her career, surrounded by several 'hares' has marveled to beat also the world record with , ten seconds less than his compatriots Senbere Teferi , achieved in Herzogenaurach, on 12 September. In the 10 km race, with 6, runners at the start, the victory has been for the Moroccan Hispanic Lahcen Ait Alibou CA Igualada with a record of in the men's category and the Vallense Marta Galimany Adidas , with 32 : 29 in the female. In the 10 km, although a new route has been launched, the current record is held by Carlos Castillejo with , achieved in The Olympian from Valladolid Marta Galimany Adidas , at 36 years old and preparing for her next marathon, has given everything a recital in the female category. With the equalizer Roger Roca as 'hare' she has maintained an impressive pace to prevail with a time of , his best personal best and the best mark of the event in the last eleven years. Cursa dels Nassos.

Joshua Cheptegei UGA. A statement from Runner's World UK.

The official world records in the metres are held by Joshua Cheptegei with As of January , 36 world records have been ratified by World Athletics in the event. The first world record in the women's m was recognized by the IAAF in Auto times to the hundredth of a second were accepted by the IAAF for events up to and including 10,m from Contents move to sidebar hide. Article Talk. Read Edit View history.

The 5K run is a long-distance road running competition over a distance of five kilometres 3. Also referred to as the 5K road race , 5 km , or simply 5K , it is the shortest of the most common road running distances. It is usually distinguished from the metres track running event by stating the distance in kilometres, rather than metres. Among road running events, the 5K distance is mostly popular with novice or infrequent runners or joggers , as it is comparatively easier to complete the distance without endurance training. The 5K distance also makes the distance suitable for people looking to improve or maintain their general physical fitness , rather than develop long-distance running abilities. The brevity of the distance means that less time is required to take part in the activity and that people from a wide range of ages and abilities may participate. From a physiological perspective, five kilometres is towards the low end of endurance running. The combination of the activity's simplicity, its low cost, and medium exercise intensity mean that it is often recommended by medical organisations and healthcare professionals.

5km run world record

Uganda's Joy Cheptoyek was also inside that mark, finishing fourth in The opening kilometre was a swift and promising , well on schedule to challenge the world record. That pace continued over the second kilometre as the group went through the 2km mark in , but Wubrist left her pacing duties just m later. While Eisa began to lose ground before half way, the rhythm at the helm in the absence of the pacemaker dropped dangerously as Chebet, Rengeruk and Taye reached the 3km point in for a split, while Cheptoyek ran a couple of seconds behind the Riga medallists. Over the penultimate kilometre, Taye moved to the front to share the lead with Chebet — who won world cross country gold in Bathurst and world m bronze in Budapest prior to her world 5km title in Riga — as they both took turns in their attempt to hit record pace. The trio clocked as they hit the 4km mark after another relatively slow split but Rengeruk could not maintain that speed and the race became a thrilling battle between Chebet and Taye.

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Gothenburg , Sweden [1]. Shot put men women Discus men women Hammer men women Javelin men women. Grete Waitz NOR. Retrieved August 15, Moscow athletics competition at White City — having finished Jiang Bo CHN. Advertisement - Continue Reading Below. Retrieved 20 September But while amateur 5K targets typically range from sub minutes to sub minutes , the elites can cover the distance considerably quicker Ever wondered how quickly the best athletes in the world can run m on the track? Dong Yanmei CHN. That's 4 minutes 7. Download as PDF Printable version.

Records keep falling in as Joshua Cheptegei obliterated the 5K world record in his first race of the season.

Watch Next. A statement from Runner's World UK. Retrieved 19 September Ron Clarke AUS. Retrieved 28 September List of world records in athletics. The lead pack whittled down over the next few laps before the race became a duel between Sawe and Crippa. Over the penultimate kilometre, Taye moved to the front to share the lead with Chebet — who won world cross country gold in Bathurst and world m bronze in Budapest prior to her world 5km title in Riga — as they both took turns in their attempt to hit record pace. The Ethiopian Berihu Aregawi Teklehaimanot, 20 years old and with a best time of , started with the second best world record of all time and just one second behind the world record of the Ugandan Joshua Cheptegei With the equalizer Roger Roca as 'hare' she has maintained an impressive pace to prevail with a time of , his best personal best and the best mark of the event in the last eleven years.