American heart association quotes

As the eldest son of a Kurdish family that fled persecution in Syria, Dr.

To use these images, right click on each one and select "Save Image as Share these sample posts to promote self-care messages in February for American Heart Month and throughout the year. Self-care is not selfish. When we take care of OurHearts as part of our self-care routines, we reduce our risk of heart disease and set an example for those around us to the same. You gotta nourish to flourish. Eating a heart-healthy diet is a form of self-care.

American heart association quotes

Heart health is something we should all be focusing on. According to the American Heart Association, someone in the US has a heart attack every 34 seconds, and someone dies from a stroke every 3 minutes and 17 seconds. But other than exercising and eating right, what can we do to prevent poor heart health from claiming more lives? Celebrating American Heart Month is a great place to start. Each February, the American Heart Association encourages citizens to raise awareness for heart health and make lifestyle changes to better their own. One great way to spread the word in your community is through the power of catchy heart awareness slogans. These sayings can be printed on promotional t-shirts , water bottles , stress relievers , drawstring bags and more to send a message of heart health awareness far and wide. Need some inspiration for your American Heart Month quotes? Read on to discover 10 fantastic slogan examples you can use to promote heart health in your community. The official color of heart health awareness is, fittingly, red. In an effort to raise awareness for heart disease in women, the American Heart Association has also started an initiative called Go Red for Women. Show support for both of these causes with the catchy slogan, "Rock the Red for American Heart Month. With its sporty design, this bottle is also perfect for distributing at an American Heart Month run, walk or bike ride. American Heart Month isn't just about spreading awareness: it's also about encouraging participants to take care of their own hearts every day. On an everyday object like the heart-shaped stress ball pictured above, it can serve to remind your recipients that they should be caring for their hearts daily.

I'm Going to Pump You Up. Step 1: Open the PowerPoint document.

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Heart health is something we should all be focusing on. According to the American Heart Association, someone in the US has a heart attack every 34 seconds, and someone dies from a stroke every 3 minutes and 17 seconds. But other than exercising and eating right, what can we do to prevent poor heart health from claiming more lives? Celebrating American Heart Month is a great place to start. Each February, the American Heart Association encourages citizens to raise awareness for heart health and make lifestyle changes to better their own.

American heart association quotes

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As the eldest son of a Kurdish family that fled persecution in Syria, Dr. I got a job at a local restaurant to support my parents and younger brother. Customize your own inspirational quote graphic and share how you practice self-care for your heart. Embrace the journey. Take time to inhale deeply and exhale slowly. Practice healthy sleep habits, like going to bed and waking up at the same time each day. Rock the Red for American Heart Month The official color of heart health awareness is, fittingly, red. American Heart Month isn't just about spreading awareness: it's also about encouraging participants to take care of their own hearts every day. With the right mindset, though, a healthy heart is a reward that's well worth some minor lifestyle changes. Eating a heart-healthy diet is a form of self-care. Lose weight. Eat chocolate and drink wine in moderation. However, the truth is that most people aren't familiar with important aspects of their own heart health. Be Heart Smart Being heart smart can mean a lot of different things. All too often, the phrase "heart health" makes us think of inconvenience.

Healthy for Good is a healthy living movement to inspire lasting change in your health and your life, one small step at a time.

Last Reviewed: Aug 27, Aim for hours of sleep. Celebrating American Heart Month is a great place to start. Since a balanced diet is essential for heart health, this quote is perfect for reusable lunch totes. Investing in your health can prevent disease. Self-care isn't vanity, it's sanity. How could a kid like me become a doctor? I'm Going to Pump You Up. On an everyday object like the heart-shaped stress ball pictured above, it can serve to remind your recipients that they should be caring for their hearts daily. Create Your Own Graphic! Read on to discover 10 fantastic slogan examples you can use to promote heart health in your community.