Back bender bench

Foldaway Backbender with Kapotasana Extension. Designed and manufactured by iYogaprops. Open your chest and improve spinal flexibility with the hugely back bender bench Foldaway Backbender. Use it to prepare for strong backbends in your practice or simply to release the spine and shoulders after a hard day at work.

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Back bender bench

Our Backbender is a beautiful, expertly crafted bench that facilitates a huge variety of poses and stretches. Click the links below to see how you can use the Backbending Bench to:. The Backbending Bench helps relieve back pain by providing a combination of spinal traction and back-muscle stretch. When you lie on your belly, the Backbender supports your body in a soft arc that spreads your vertebral joints into gentle traction. This relieves pain caused by pressure on the discs and nerves between your vertebrae. Stretching Chest and Shoulders. Many people suffer from chronically tense shoulder and chest muscles. Shoulder and chest tension causes headaches, shallow breathing, muscle pain and stiffness, mental stress, general discomfort and grouchiness. Our Backbending Bench helps relieve such tension by acting as a fulcrum over which you can expand your rib cage and extend your shoulder joints. When you recline on the Backbender and reach your arms over your head, the Backbender presses your upper spine toward the center of your body, thereby stretching your chest muscles and intensifying the extension of your shoulder joints. Nothing penetrates and dissolves shoulder and chest tension like these poses!

Click the links below to see how you can use the Backbending Bench to:.

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Yoga backbenders are a type of yoga pose. It is also known as backbends, that are an important part of yoga practice. This pose involves making an arc backwards by bending the spine. A concave curve shape is formed in the front of the body during this pose. It offers a range of benefits including physical, Mental and emotional well-being. Yoga Backbenders bench also known as yoga bench or yoga backbender prop, are used to perform back bend poses better. Several reasons listed below make the yoga backbenders a great value addition to your yoga practice, making you perform the poses better. Yoga backbenders bench provide huge support and stability for the backbend poses.

Back bender bench

Yocean Yogi is a brand and may generate affiliate commissions on some pages of this site. More about this. Yoga back benders and stretchers have become very popular.

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Add to Wish List Add to Compare. Out of stock. Enter discount code and gift cards into code box after you choose your items into shopping cart. Stretching Chest and Shoulders Many people suffer from chronically tense shoulder and chest muscles. She is president emeritus of the California Yoga Teachers' Association as well as the author of numerous articles on yoga and health for nationally recognized magazines. It also relieves pain caused by varicose veins. When your nervous system feels supported, you begin to relax deeply and thoroughly. Back Bender, a yoga accessory for backbends , is used in conjunction with a yoga chair. Relieving Back Pain. They help with tight back, neck pain. Bending her elbows and bracing her forearms against the wall carries the stretch deep into her shoulder muscles. The Backbending Bench functions as a slant board, supporting her pelvic and abdominal organs in gentle inversion. When you lie on your belly, the Backbender supports your body in a soft arc that spreads your vertebral joints into gentle traction. The Backbending Bench helps you practice both one- and two-legged but not three- or four-legged seated forward bends.

Our Backbender is a beautiful, expertly crafted bench that facilitates a huge variety of poses and stretches. Click the links below to see how you can use the Backbending Bench to:. The Backbending Bench helps relieve back pain by providing a combination of spinal traction and back-muscle stretch.

Reviews 2. Fundamental to his approach was the notion of practicing each pose in a way that is appropriate to the experience and fitness of the practitioner. You can make order with registration at website or make a call. SKU ZT Backbending Benches are unavailable at this time. The Backbending Bench helps you practice both one- and two-legged but not three- or four-legged seated forward bends. Use it to prepare for strong backbends in your practice or simply to release the spine and shoulders after a hard day at work. You can use only one code at a time. World renowned Foldaway Backbender with Kapotasana Extension. To practice the backbends, we need to warm up appropriately, and the transition from easier to harder exercises needs to be slow and gradual. Add to Cart. Counteract Humpback. Foldaway Backbender with Kapotasana Extension.