Calories in a subway salad

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Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week. Daily dog walking brisk pace, twice a day.

Calories in a subway salad

Register Sign In. My FatSecret. Food Search. Per 1 serving - Calories: kcal Fat: 3. Per 1 serving - Calories: kcal Fat: Per 1 serving - Calories: 50kcal Fat: 1. Per 1 serving - Calories: kcal Fat: 4. Per 1 serving - Calories: kcal Fat: 5. Per 1 serving - Calories: kcal Fat: 2. Per 1 serving - Calories: kcal Fat: 9. Add item to the food database If you can't find the item you're looking for, please help out by adding a new item to the food database. Get the app.

Inactive Moderately Active Very Active. Our website uses cookies which are essential for this site to work. Idaho Spud.

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Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Subway Rotisserie-Style Chicken Salad. Is this information inaccurate or incomplete? Click here to edit. Last updated: 11 Apr 23 PM. Calorie Breakdown:. Nutrition summary: Calories.

Calories in a subway salad

Register Sign In. My FatSecret. Food Search. Per 1 serving - Calories: kcal Fat: 3. Per 1 serving - Calories: kcal Fat: Per 1 serving - Calories: 50kcal Fat: 1. Per 1 serving - Calories: kcal Fat: 4. Per 1 serving - Calories: kcal Fat: 5. Per 1 serving - Calories: kcal Fat: 2.

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Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. I am breastfeeding. Per 1 serving - Calories: kcal Fat: 4. Heavy - Active for much of the day, walking non-stop and carrying objects. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Download the app. Per Serving g - 37 calories 0. Daily dog walking brisk pace, twice a day. Accept cookies Reject cookies. Keep me signed in. Per Serving g - 81 calories 1. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Bacon Cheddar Cheese Sticks.

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Strictly necessary cookies Functional cookies Targeting cookies. Per Serving g - 81 calories 1. I am breastfeeding. Idaho Spud. Contact Us customercare nutracheck. Homestyle Mashed Potatoes. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. These are used to help place ads that are more relevent to you. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Traditional French Brie. Triple Chocolate Wasted. Food Search. Register Sign In. Moderately active - Do light to moderate intensity exercise times a week. This site uses cookies to personalise content and ads, provide social media features and analyse our traffic.