Calories in italian bmt

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Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week.

Calories in italian bmt

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Calories in italian bmt

Both affordable and widely available at different franchises, the Italian B. Load the 6-inch up with all your favorite veggies — perhaps black olives and spicy peppers — and enjoy the Genoa salami, spicy pepperoni, and Black Forest ham stacked between fresh bread. It's one of the 15 sandwich staples on the American menu via Subway. For the average Italian B. And while ordering the sandwich is pretty straightforward, the name often has people confused.

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When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Accept cookies Cookie information. Energy: calories Protein 40g Carbs 82g Fat 38g. Taco Bell Chicken Flatbread Melt. Strictly necessary cookies Functional cookies Targeting cookies. Leisure Activity Level Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Footlong Pro Rotisserie-Style Chicken. Wawa Turkey Bagel Melt. Foods that are water-rich and have less fat, contain less calories. Fat 16g. The lower the energy density, the more food you can eat for fewer calories.

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Nutrition summary: Calories. You can read more about our Cookie Policy in our Privacy Policy. Costanzo's Submarine Rolls. Cheese Sandwich. Contact Us customercare nutracheck. Get the app. Find the calories in over , US foods Join free for 7 days. All rights reserved. Roast Beef Sandwich. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. My FatSecret. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Turkey Sandwich with Spread. Hardee's Sausage Patty.