Cucumber calories 100g

The following values are approximate and depend on variety, season, ripeness, cultivation conditions, etc. According to the Ciqual table, cucumbers are among the least calorific vegetables.

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Cucumber calories 100g

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

If you suspect an allergy to cucumbers, see an allergist to discuss your concerns. Salad in A Jar. One study found that cucumber skin extract contained the highest levels of phenolic compounds and flavonoids cucumber calories 100g, as well as higher antioxidant properties Yunusa,

Cucumbers are crisp and refreshing due to their high water content. Along with potassium and vitamins K and C, cucumbers have several phytochemicals with promising health benefits. One-half cup of sliced cucumber 52g , with the peel, provides 8 calories, 0. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA. A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0.

Cucumbers are crisp and refreshing due to their high water content. Along with potassium and vitamins K and C, cucumbers have several phytochemicals with promising health benefits. One-half cup of sliced cucumber 52g , with the peel, provides 8 calories, 0. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA. A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0. There are also 0.

Cucumber calories 100g

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Search in:. Select portion size: g 0. Red Tomatoes. Tomato Cucumber Salad. Del Monte Mixed Vegetables g. There are also 0. Vegetable with Crab Meat Salad. J Exp Bot. Cha-Ching Cut Green Beans. Evaluating the potential benefits of cucumbers for improved health and skin care. Save Refresh Cancel. The following values are approximate and depend on variety, season, ripeness, cultivation conditions, etc.

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Last updated: 04 Feb 08 AM. Decanoic acid. Cucumber Peeled. Thiamin [Vitamin B1]. Cucumbers can also be served or blended with fruits like melon to make a cool salad or gazpacho. Series E: Food Technology. Cucumber Salad with Vinegar. Protein 0. Octanoic acid. Carrot Tortilla with Tuna Spread. Per grams there are only 13 kcal in cucumbers. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. Which foods are healthy and low in calories? Save Refresh Cancel.