Derek poundstone

The now year-old Connecticut native was one of the USA's derek poundstone successful Strongmen of the late s. Poundstone's journey to becoming one of the world's strongest men began as an eighteen-year-old. Weighing in at pounds during his competing days, as per Giants LivePoundstone told the Post he ate "anywhere from about 5, to 7, calories a day, derek poundstone, mostly made up of proteins.

Poundstone enters the competition under somewhat ironic circumstances. He is joining as a late replacement for fellow American strongman Jerry Pritchett, who found himself unable to heal quickly enough from a torn bicep to fulfill his commitment to the June 4th event in England. Strongman fans may recall that Poundstone himself chose retirement in , two years after he sustained his own slow-to-heal bicep tear, at the Arnold Classic Australia. Poundstone has not competed in strongman since that calamitous performance at the March event, but only indirectly blamed the injured bicep for his retirement. That abuse included four disk injuries, fractured vertebrae, a torn quadricep, a torn pectoral, and, finally, the infamous torn bicep. A post shared by Derek Poundstone derekpoundstone.

Derek poundstone

Derek Anthony Poundstone born September 28, is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the World's Strongest Man , a two-time Arnold Strongman Classic champion and , and a three-time winner of America's Strongest Man , , Poundstone is also a high-ranking officer for the Naugatuck , Connecticut Police Department and is the former owner and landlord of an apartment complex and gym. Poundstone moved to Waterbury, Connecticut in Poundstone began his sporting career by competing in powerlifting , encouraged by a local champion, and progressed to become the Connecticut State Champion. He started competing in strongman after finding an advertisement for a contest on the back of a powerlifting flyer. He returned to compete in strongman, and placed fifth in the St. Patrick's Strongman National Qualifier. On October 26, , two weeks before the IFSA World Championships, Poundstone severely injured his lumbar spine during training while attempting a maximum effort deadlift of kg lb. Doctors told him that he would never lift again due to the severity of the injury. Poundstone's return to the strongman competition circuit was the St. Patrick's Strongman contest in Columbia, South Carolina. Poundstone won by This victory qualified Poundstone to compete in the America's Strongest Man contest, which Poundstone won by a record 30 points. First was the USA vs.

Yahoo Life. Poundstone's next challenge was the Arnold Strongman Classic.

Derek Anthony Poundstone born September 28, is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the World's Strongest Man , a two-time Arnold Strongman Classic champion and , and a three-time winner of America's Strongest Man , , Poundstone is also a high-ranking officer for the Naugatuck , Connecticut Police Department and is the former owner and landlord of an apartment complex and gym. Poundstone moved to Waterbury, Connecticut in Poundstone began his sporting career by competing in powerlifting , encouraged by a local champion, and progressed to become the Connecticut State Champion. He started competing in strongman after finding an advertisement for a contest on the back of a powerlifting flyer. He returned to compete in strongman, and placed fifth in the St.

Derek began his strongman career in after a transition from powerlifting. He also came to impress when he won at The Giants Live competitions in , and ! Even though Derek has not gone on to win any of the WSM competitions, he has impressed by setting the bar higher with new world records over the years. Here are some of his world records;. With a few world records under his belt for a while, you would have thought that this powerhouse of a strongman would have managed to go a little further.

Derek poundstone

Derek Anthony Poundstone born September 28, is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the World's Strongest Man , a two-time Arnold Strongman Classic champion and , and a three-time winner of America's Strongest Man , , Poundstone is also a high-ranking officer for the Naugatuck , Connecticut Police Department and is the former owner and landlord of an apartment complex and gym. Poundstone moved to Waterbury, Connecticut in Poundstone began his sporting career by competing in powerlifting , encouraged by a local champion, and progressed to become the Connecticut State Champion. He started competing in strongman after finding an advertisement for a contest on the back of a powerlifting flyer. He returned to compete in strongman, and placed fifth in the St. Patrick's Strongman National Qualifier. On October 26, , two weeks before the IFSA World Championships, Poundstone severely injured his lumbar spine during training while attempting a maximum effort deadlift of kg lb.

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Editors note: This article is an op-ed. Bridge c Deadlift c Good-morning c Hyperextension c Pelvic lift c. Arnold Sports Festival May 8, This was Poundstone's third consecutive victory at this contest. Retrieved May 8, Poundstone's next challenge was the Arnold Strongman Classic. US Edition. Derek Poundstone lb Bench Press for reps. Poundstone also set a new world record on the max Apollon's axle clean and press with lbs. Archived from the original on June 15, The now year-old Connecticut native was one of the USA's most successful Strongmen of the late s. Retrieved

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

A post shared by Derek Poundstone derekpoundstone. American strength athlete and police officer. Bridge c Deadlift c Good-morning c Hyperextension c Pelvic lift c. Patrick's Strongman contest in Columbia, South Carolina. The goal was to provide an affordable place for people to use equipment which was usually reserved for the best athletes in the world. But ultimately for Poundstone, it seems that all the pain and inconvenience that the sport has put him through was worth it. Summarize this article for a 10 year old. Poundstone was called up by Odd Haugen and asked to enter as a replacement athlete into the Mohegan Sun Super Series due to Kevin Nee pulling out with a torn biceps. Poundstone's next contest was a team contest, the World's Strongest Nation held in Ukraine. He was the runner-up at the World's Strongest Man , a two-time Arnold Strongman Classic champion and , and a three-time winner of America's Strongest Man , ,