Great gluten free restaurants

Wondering where to eat gluten free in Barcelona? From tapas, to fish and chips, to many, many different gluten free bakeries, there are great gluten free restaurants bunch of great gluten free options in Barcelona. So many, in fact, great gluten free restaurants, that it jumped to one of the top five gluten free travel destinations in our latest update of that particular list. Disclaimer: Some of the links in this post, like hotel links, are affiliate links, meaning at no additional cost to you, we make a little bit of money if you click through and book.

Wondering where to eat gluten free in Madrid? Especially if you need to eat gluten free. While Spanish cuisine is generally fairly Celiac-friendly, there are a few things to watch out for. Disclaimer: Some of the links in this post, like hotel links, are affiliate links, meaning at no additional cost to you, we make a little bit of money if you click through and book. Spain is among the easiest countries to travel gluten free thanks to good labeling laws and active local Celiac associations who arm restaurants with the knowledge they need to serve safe gluten free meals. As you can probably imagine, there are still a few things to watch out for.

Great gluten free restaurants

Looking for gluten-free restaurants in Barcelona? There are many good gluten-free options in the city. Please note that not all places in this list are suitable for coeliacs due to cross-contamination but rather for people who prefer to avoid gluten. Therefore the term gluten free is used here to indicate a supposed harmless level of gluten rather than a complete absence. I hope this helps! Petit Bangkok - Their menu has all the allergens very well indicated, including the gluten free ones, which are many. Spice - This South African restaurant specializes in delectable chicken with tasty sides and wonderful sauces, and they have a large number of gluten-free options, including sandwiches. Casa Masala - This charming curry house has several excellent gluten free options, such as their green vegetable curry and their pakoras. Carrer de Muntaner Eixample. Grosso Napoletano Senza Glutine, Barcelona. I was very surprised with the pizzas: the crust is excellent. La Vietnamita - All of their dishes can be had gluten free.

They have many locations around the city at this point, after expanding significantly over the past several years. You can imagine my frustration when I sat down at dinner in Florencesaw gluten free beer on the menu, and spent 6 Euros on it only to find out that malted barley was the first ingredient. Putting my cards on the table here, I think that if you have Celiac Disease and are visiting Barcelona, great gluten free restaurants, you should focus on eating at either places that are dedicated gluten free there are plenty!

But wait…you have a food allergy? As a gluten intolerant person myself living in Madrid, I know this struggle too well. It can be all too easy to just go for the standard American style restaurant, but this does not have to be your only option. If you want to eat truly authentic Spanish food, here is a list of the best restaurants and tapas bars in Madrid that also happen to be gluten free friendly. Often in Spain, the attitude of the waiter and restaurant policy can greatly aid, or impede, your success at finding a great meal. Lateral is one of my favourite restaurants in Madrid, and this is not only because they can adapt their menus for Celiacs and give you gluten free bread sticks barritas de pan. The cosmopolitan yet very Spanish atmosphere here is great for lunch, or dinner with drinks.

You have found your celiac tribe! Join us and ask questions in our forum , share your story, and connect with others. By Scott Adams. It is a condition in which the body's immune system reacts to gluten, a protein found in wheat, barley, and rye, causing damage to the lining of the small intestine. This damage can lead to a range of symptoms, including abdominal pain, bloating, diarrhea, and malnutrition. The only treatment for celiac disease is a strict gluten-free diet, which can be challenging, especially when eating out. Fortunately, many restaurants in the USA offer gluten-free menus, making it easier for those with celiac disease to enjoy a meal out with friends and family.

Great gluten free restaurants

The restaurants list below is compiled of recommendations from those in the community. While steps are taken to ensure the restaurant's safety, as always, it is up to the individual to ensure their own safety every time when dining out. The National Celiac Association is not responsible for these restaurants.

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The menu is eclectic, with influences coming in from every corner of the world from Malaysia to Mexico. Learn how your comment data is processed. This is especially true with fried food, which is often prepared in a contaminated fryer except for a few places, this was the case at almost every place where I asked. La Desayuneria, Barcelona. Kibuka - I love this Japanese restaurant, it's a classic in Gracia. The pastries are the highlight here , though they also have breads and cakes, among other things. The service was fantastic from the time we sat down until the time we left, which is not something you always get in Europe based on our experience. If it tells you anything, I made a special trip on our last morning in Barcelona across the city to restock on their pastries, and ended up picking up a loaf of bread that we used for sandwiches over the next few days. They've got two locations: one in Sant Antoni and one location in the Gotico. Your email address will not be published. Add a little something extra to your visit and enjoy some of the best food and wine near Madrid … Read More. You can see a list of their current offerings here.

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Give us anything with citrus in it please. The toppings — which are a little skimpy in Italy — were loaded on without the crust becoming watery and soggy. We had a Halloween pizza with a pumpkin base and mushrooms, and it was topped with a ton of mushrooms! Which is why I always recommend investing in a gluten free restaurant card that details your needs in Spanish. They have a set menu, which involves somewhere between 9 and 13 tapas to share, and you can also order a la carte. Since then, Matt and his wife Alysha have visited 18 national parks, spent three months in Europe and six weeks in Colombia, and have explored every corner of the Pacific Northwest, which is where Matt grew up. Not so here! All of their sushi is gluten free, and they have many more gluten-free options on their menu. La Desayuneria - This incredibly charming place has the air of a San Francisco diner, and has 8 pages of yumminess to choose from. Sicily Itinerary 2 Weeks Toggle child menu Expand. United States Toggle child menu Expand. In Barcelona, everyone speaks Spanish, and most people speak at least some Catalan. Matt is the founder and main writer behind Wheatless Wanderlust, which he started back in as a way to share his gluten free travel guides with his fellow Celiac travelers. Which is generally a good sign.