Happy light reviews

Happy light reviews independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Light therapy lamps are bright lamps commonly used to boost mood and energy levels or to treat conditions such as seasonal affective disorder SADdepression, or sleep disorders.

If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. As a Florida native, my world was rocked and not in a good way when I encountered my first real Winter after moving to New York City. The temperatures dipped far below 40 degrees which is about as frigid as it gets in the Sunshine State , piles of snow remained on the streets for weeks on end without melting, the sun was already set by the time I left my office to commute home, and I basically morphed into the Michelin Man because of how many clothing layers I wore every day. To top things off, my mood drastically changed during the darker Winter months, transforming me from my usual happy-go-lucky self to a lethargic slug who rushed home after work to burrito in the sheets, calculate how many days were left until Spring, and maybe even shed a few tears. I talk to my mom on the phone pretty much every day, so naturally, she noticed the steady shift in my overall mood as I struggled to deal with the Winter blues. It's been about a year and a half since my lamp was delivered, and rarely a day has gone by since then without excitedly mashing that "on" button to reap its healing benefits more on those ahead. My Verilux HappyLight — or any other light-therapy lamp, for that matter — mimics real sunlight by emitting bright natural light minus those harmful UV rays, of course.

Happy light reviews

Shifts in the number of daylight hours—due to changing seasons or long-distance travel—can have varying effects on people. For some, limited daylight hours can sap energy. For others, the effects can be more serious. This light has all of the specs our expert sources recommend, as well as a reasonable price and a generous warranty. Of all the larger light therapy lamps we considered, the Boxelite has the most unobtrusive design. The compact HappyLight Luxe shines brightly in multiple color temperatures and brightness levels, and it has an automated shutoff feature. However, its light is less powerful than that of our other picks, and it provides 10, lux only at a distance of six inches. The more light a lamp can safely deliver, the less time you need to use it. Thirty minutes in front of a 10,lux lamp is generally sufficient. The farther a person can sit from a lamp and still receive the stated 10, lux, the easier it is to position. You should use a SAD lamp or light box only under medical supervision, as it is in fact a medical device. It has a color temperature of 4, Kelvin. The Boxelite also has a warmer color temperature 3, Kelvin than our top pick, which may better suit your taste. As with our top pick, you have to sit in front of it for only 30 minutes to benefit.

Learn more. Some of the best aspects of light therapy are that you don't need a prescription to reap the benefits, the lamps are widely available, and you can use them at home: Turn on your light therapy lamp and sit near it for a set period typically 15—60 minutes. Product Weight: 2 pounds Dimensions: 4, happy light reviews.

This light therapy lamp may boost your mood as seasonal depression hits. Recommendations are independently chosen by Reviewed's editors. Purchases made through the links below may earn us and our publishing partners a commission. As seasonal depression creeps in for many Americans, feelings of sadness, fatigue, pessimism, and sleeplessness can make short days feel unbearably long. On top of that unfortunate reality, those of us in cold climates may see less sun during the daytime hours too. A lack of vitamin D can contribute to depression-like symptoms and sleepless nights.

Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges. This item has been tested to certify it can ship safely in its original box or bag to avoid unnecessary packaging. Visit the Store. Our HappyLight Full-Size light therapy lamp is customizable, giving you an experience as unique as you. Use it in your home, office, dorm or while traveling so you can always feel your best, no matter where you are. The detachable stand allows you to use your HappyLight Full-Size wherever you need it, or mount it on the wall in a convenient spot for your daily light therapy routine.

Happy light reviews

HappyLighting qh-tek. Everyone info. HappyLighting is a Bluetooth lamp control software. If your Bluetooth lamp doesn't start with "Triones, BRGlight, Dream, Light" in the Bluetooth list, don't download this app, because this app only controls these Bluetooth lamp devices. Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time. No data shared with third parties Learn more about how developers declare sharing. No data collected Learn more about how developers declare collection. This app does everything I want with no problems.

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The weighted base has a large byinch footprint, so this lamp is not ideal for smaller spaces. Some brands may recommend placing the lamp at or above eye level or limiting exposure time based on intensity. Best for SAD. Product Weight: We added you to the list. Personalize your settings with the 4 brightness levels, 3 color temperature settings, and countdown timer to fit into your daily needs and routine. The product experts at Reviewed have all your shopping needs covered. We'll be in touch soon. What to Look For. The Northern Light Technologies Boxelite is one of the biggest light therapy lamps we tested, making it a great pick for large spaces. Our pick. But what we loved most about the lamp was its sleek appearance.

Light therapy lamps may boost your mood and help you feel better during shorter days.

We tested every setting and any additional features that came with the lamp. Ease of use: During our test, we noticed how intuitive and user-friendly the setup was and how quickly we could use it. Sitting distance. Pros Provides overhead light Easy to use Budget-friendly. Learn more. Of all the light therapy lamps we tested, the Lavish Home Floor Lamp was the best at diffusing light across the room. For some, limited daylight hours can sap energy. You can also adjust the intensity, choosing between a high setting 10, lux and a low setting 7, lux. We love that this light therapy lamp has a lever that lets you tilt it back or forward to get the exact angle you want when positioning the light. The farther a person can sit from a lamp and still receive the stated 10, lux, the easier it is to position. I imagine starting the routine each fall might bring a natural boost of optimism. The Verilux HappyLight Luxe lets users adjust the color and brightness of the light to ensure it has the proper impact on a user's mood. We added you to the list. This lamp is a solid option if you want to use this type of light in a larger space, like a kitchen, studio, or yoga room. Create profiles for personalised advertising.