Hot dogs calories

A standard-sized hot dog provides roughly calories, but the exact number varies depending on the size and brand of the sausage, and whether other ingredients are added. Their savory flavor and endless topping hot dogs calories are sure to satisfy even the pickiest eaters. This article explores the calorie content of hot dogs, hot dogs calories, including extra calories from the bun and your favorite condiments.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Calorie and nutritional information for a variety of types and serving sizes of Hot Dogs is shown below. View other nutritional values such as Carbs or Fats using the filter below:.

Hot dogs calories

The last thing you want to do is pull out your phone and look up the calories of a hot dog , the bun or condiments — so we did the research and spoke with nutrition expert and owner of BodyDesigns , Mary Sabat, MS, RDN, LD, for you. Ahead of the Fourth of July, find out everything you need to know about the nutritional value of hot dogs , here. Sabat says that one of the benefits of hot dogs is that they have protein. In an average hot dog, there are about 5 grams of protein. You may want to think twice: A hot dog shaves 36 minutes off life, study says. Nathan's champion Joey Chestnut isn't worried. However, you may have guessed that there are also some drawbacks. During the cooking process or digestion, nitrates and nitrites can form nitrosamines, which are compounds that have been linked to an increased risk of certain cancers, particularly colorectal cancer. These alternatives use natural sources of nitrate, such as celery juice, which can still form nitrosamines but in lower quantities. Nonetheless, it's always a good idea to read the labels and choose options with fewer additives whenever possible. Vitamins: Many people take daily vitamins. What they should know first. The average hot dog contains between calories without a bun or condiments. Each brand may have different proportions.

The average hot dog contains between calories without a bun or condiments. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. What they should know first, hot dogs calories.

Because hot dogs are so delicious and enjoyed so often as part of celebrations, their nutrition value is often underestimated. Like other meats, these products can be part of a healthy dietary pattern as outlined in the U. Dietary Guidelines for Americans. When you consider different hot dog and sausage styles, toppings and buns, there are literally millions of different potential combinations, each with unique nutrition profiles. To learn more about hot dog ingredients and different claims on hot dog packages, check out our ingredients guide.

We respect your privacy. All email addresses you provide will be used just for sending this story. While no one is claiming that hot dogs could ever be considered a health food , their healthiness quotient has improved since the days when they were stuffed with mystery meat. The Department of Agriculture requires that they be made from real meat beef, chicken, pork, turkey, or some combination of those , and they can't contain more than 3. But even the hot dogs marketed as "healthy" can still be nutritional landmines— high in sodium , fat, and nitrates.

Hot dogs calories

Check out our picks for six healthier hot dogs, including veggie hot dogs and beef hot dogs. Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. From backyard barbecues to concession stands at ball games, hot dogs are a popular mainstay on menus, and it's easy to understand why. They're juicy, flavorful and easily customized with toppings ranging from ketchup and mustard to chili and cheese. While hot dogs are delicious, they aren't the healthiest pick around. Hot dogs are a type of processed meat, a category of foods that are known carcinogens, according to the American Cancer Society. Processed meats like hot dogs, sausage, ham and cured bacon are high in sodium, which when eaten in excess can lead to headaches, bloating and an increased risk of stomach cancer and dementia.

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Gwaltney Original Chicken Hot Dogs. All hot dogs are sausages, but not all sausages are hot dogs. What are nitrates and why are they bad? These alternatives use natural sources of nitrate, such as celery juice, which can still form nitrosamines but in lower quantities. Learn about our Medical Review Board. Was this page helpful? Is Spam Healthy or Bad for You? Vitamin B 12 is important for normal metabolism, for brain development in children and for mental clarity in adults. If you enjoy your hot dog with a bun, you will add about calories and 26 grams of carbohydrates. Roll, white, hot dog bun.

From restaurants to street carts to backyards to ballparks, billions are eaten annually and the regional differences can be striking. Ask a New Yorker and they'll likely say they like a street dog with onions and yellow mustard while out west, you may find a foot-long with peppers, sauerkraut and onions.

My FatSecret. Other types of sausages include bratwurst, Polish sausage, summer sausage, bologna, breakfast sausage, pepperoni, and much more. Low fat or fat-free varieties offer as little as calories, while larger varieties or those with added ingredients contain many more. What's the difference between a hot dog and a sausage? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Wolk A. Bratwurst and Polish sausages are similar to hot dogs in that you usually eat them on large hot dog buns. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Mustard and ketchup are the two most popular toppings for hot dogs. Why are hot dogs sold in packs of ten when hot dog buns are sold in packs of eight? Orange Julius Cheese Dog - Dog. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. List of Partners vendors. Nathan's champion Joey Chestnut isn't worried.