How many calories in a croissant

Download spreadsheet CSV. Croissant, cheese.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories.

How many calories in a croissant

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. Croissants are a type of pastry known for their buttery flavor, flaky texture, and signature crescent-like shape. However, many people are uncertain whether this popular pastry can fit into a healthy diet. This article reviews the nutritional information, benefits, and downsides of croissants, as well as some simple tips on how to make them healthier. Here is the number of calories found in certain types 1 , 2 , 3 , 4 :. Croissants are also on the menus of many fast-food restaurants. Here is the number of calories in a few types of croissants at popular restaurants 5 , 6 , 7 , 8 , 9 , 10 :. The calorie content of croissants varies depending on the brand, flavor, and fillings.

Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.

Calories in Croissants and Health Benefits. Amanda Baker Lemein, MS, RD, is a registered dietitian and nationally-recognized food and nutrition expert, regularly featured in major media outlets. Including croissants in a healthy eating plan is possible, but may take some portion control. The popular baked good is relatively high in calories and because croissants are made with butter, they also provide saturated fat. But you can eat croissants and still lose weight, as long as you follow a few smart eating tips. The following nutrition information is provided by the USDA for one large croissant 67g. The calories in a croissant will depend on the croissant size.

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How many calories in a croissant

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. Croissants are a type of pastry known for their buttery flavor, flaky texture, and signature crescent-like shape. However, many people are uncertain whether this popular pastry can fit into a healthy diet. This article reviews the nutritional information, benefits, and downsides of croissants, as well as some simple tips on how to make them healthier.

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Octadecadienoic acid. Octanoic acid. This macronutrient is necessary for immune health, weight management, wound healing, and more Contribute to this site Contact webmaster. United States. Thanks for your feedback! A single serving of cream cheese will increase the calorie count by 35 calories, 3. The nutritional content of croissants can vary quite a bit. Report a problem with this food. Many varieties are high in calories, sodium, and added sugar. Fruit Croissant.

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Add this item to my food diary date:. Food properties Source. Most types contain — calories per serving. Croissant, cheese. Get our iOS app from the App Store. Our team thoroughly researches and evaluates the recommendations we make on our site. Nut Croissant. Octanoic acid. Read more about our vetting process. How much sodium is in Large Croissant? Because croissants are made with butter, they typically contain a decent amount of saturated fat per serving. Chocolate Croissant.