How many calories is 2 slices of white bread

Get our iOS app from the App Store. Get our Android app on Google Play. View other. Find on Amazon.

Get our iOS app from the App Store. Get our Android app on Google Play. View other. White Bread, 2 Slices Polly's Pies. Find on Amazon. Percent calories from

How many calories is 2 slices of white bread

There are 98 calories in a slice of Warburtons medium sliced white bread; other white sliced brands popular in the UK range from 83 to 96 calories. We've highlighted Warburtons because that is the biggest bread brand in the UK. Calories for other sliced white brands are given below. Differences in calories per slice between different brands are largely down to the weight of the slice. Nutrition profiles are very similar, all the mainstream sliced white bread brands are low in fat and sugar. The full calorie and nutrition breakdown including, protein, carbs, sugar, fat and fibre is given here for Warburtons bread. Calories for other brands, and for adding butter, are given in the last two tables. Since white bread is not a 'free' food, or a 'healthy extra', using the calories divided by 20 formula gives a value of 5 syns per slice. Take a free trial to easily find the info for all your foods, get tons of meal ideas and try out the food diary and tools. Depending on how generous you are with your spreading, and how hard your butter or margarine is, choose the appropriate number of grams for your spread. It's worth noting that a thick spread of butter has almost as many calories a slice of bread. Whether it's butter or marge doesn't make any significant difference to calories unless you are using a reduced fat variety.

Register Sign In. Amount of calories in White Bread, 2 Slices: Calories. Multigrain Bread.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories.

Although 65 percent of consumers reported eating more whole-grain products in , refined, white bread is still a fast-selling, popular item. The fluffy texture, toasty flavor and smooth color pleases kids and adults. However, you may wonder if you should worry about the nutritional value of bread, and whether it can really be part of a healthy diet. Calories in bread vary depending on the brand, recipe and serving size. Two slices of standard white bread , weighing about 56 grams 2 ounces , contain about calories. You can easily fit white bread into a healthy meal plan. In a standard 2 slices of white bread, you get 4 grams of protein and 1 gram of fat spread across those calories. The bread nutrition label also reveals 28 grams of carbohydrates, 2 grams of fiber and 2 grams of sugar.

How many calories is 2 slices of white bread

Register Sign In. Search in:. My FatSecret.

What happened to creative roots

How much sugar is in White Bread, 2 Slices? Amount of carbs in White Bread, 2 Slices: Carbohydrates. How much sodium is in White Bread, 2 Slices? I never skip arm day. How many net carbs are in White Bread, 2 Slices? United States. We've highlighted Warburtons because that is the biggest bread brand in the UK. Great Value Enriched White Bread. Amount of calories in White Bread, 2 Slices: Calories. Percent calories from White Bread, 2 Slices Polly's Pies. Add this item to my food diary date:. Carbs

Register Sign In. Search in:. My FatSecret.

Get our Android app on Google Play. Carbs It's worth noting that a thick spread of butter has almost as many calories a slice of bread. Nutrition summary: Calories I never skip arm day. Calories for other brands, and for adding butter, are given in the last two tables. Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. How much fat is in White Bread, 2 Slices? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How many carbs are in White Bread, 2 Slices? Find on Amazon.