I dont wanna live but i dont wanna die

Home Mental Health Information. Does this thought feel familiar? If so, you are not alone.

Username or email. Keep me signed in until I sign out. Suicide is the leading cause of external death in Spain and the leading cause of death in young people. The hotline will involve the participation of experts to intervene in complex high-risk situations. In a first phase, the telephone will be managed by the Red Cross , while the Health Ministry finalises the tender for the service. To ensure that all citizens can use in conditions of equality and non-discrimination, the ministry said that the line is adapted and will include a video-interpretation service in sign language, as well as a telephone interpretation service that offers a solution to overcome language barriers by allowing communication in real time with people who speak another language. Please support Spain in English with a donation.

I dont wanna live but i dont wanna die

Theodora Blanchfield is an Associate Marriage and Family Therapist and mental health writer using her experiences to help others. She holds a master's degree in clinical psychology from Antioch University and is a board member of Still I Run, a non-profit for runners raising mental health awareness. Monica Johnson is a clinical psychologist and owner of Kind Mind Psychology, a private practice in NYC specializing in evidence-based approaches to treating a wide range of mental health issues e. Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call For more mental health resources, see our National Helpline Database. Major life stressors, childhood trauma , or untreated depression are all reasons that someone might feel this way. This can be considered suicidal ideation , which means thinking about taking your own life. The rate of completed suicides is even lower—for every 31 attempts, there is only one completed attempt.

And, in all honesty, I think the nothingness was worse.

In my experience, these are different levels of depression. The 12 Steps are nice and all, and they keep me sober, but I suffered from deep depression and suicidal thoughts since I was a child—this is clinical depression that only medication can address usually. The first level of depression has nothing to do with actually dying. Unconsciousness is bliss to someone who finds the waking world miserable. This is why you see many successful people commit suicide despite having lives most of us dream of.

If you experience suicidal thoughts, the following post could be potentially triggering. That is the classic thought of someone living with passive suicidal ideation. Once, I was very stressed and depressed while coming home from a business conference. I just wanted my pain to be over. I wanted the choice taken out of my hands.

I dont wanna live but i dont wanna die

Trigger warning: This post contains a frank discussion of suicide pertaining to feeling semi-suicidal. September is Suicide Awareness Month, and in honor of that, I want to share my experience with feeling semi-suicidal. My hope is that other people who have occupied this awful in-between space will understand that what they're going through is very real, and someone else has been there too.

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I never wanted to exist and at many points I went through all of these stages up to the point where I tried to commit suicide 6 times but every time I either failed or my dog which was the only thing that I loved in this world stopped me. Create profiles to personalise content. The ability to feel happy. I used to get really angry about it. I do not want to exist this way. How do you manage to hold onto this though? I thought about death and put myself in harms way many times until something happened and I was shown multiple times what life is after death yea I can see your face right now, you think im a nut, but you will see what I mean …and honestly, it made me even more depressed. They would never want to actually die. Trending Videos. Hide my submission from others all submissions are anonymous. Long gone is enjoyment in any activity I do.

Daniel B. Block, MD, is an award-winning, board-certified psychiatrist who operates a private practice in Pennsylvania. Information in this article might be triggering to some people.

Active suicidal ideation includes making plans to end your life. I cant sleep i cant eat without feeling sick, i cant go see a doctor because ive seen a zillion and i feel sock just thinking of seeing one they have never helped. I just try to get through each day and hope that the next day will get a little better. Yes they would be sad, but their lives would go on. And I think the worst part about it is that I no longer care. Totally agree. It may signify that you feel like much is outside of your locus of control , and those feelings of powerlessness can also lead to the hopelessness that makes it feel pointless to live. But I promise you things can and often do get better. Just more empty. Koenig HG. I just want to be normal, happy even. I hate being me, I hate being conscious, I hate thinking of all the perspectives that I have learned, I hate that I can hate these things. Theodora Blanchfield is an Associate Marriage and Family Therapist and mental health writer using her experiences to help others. Required Yes.