James f fixx

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging.

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it. Contents move to sidebar hide.

James f fixx

A US recreational runner whose conversion to running prompted him to write the best-selling book The Complete Book of Running , which sold more than a million copies and was a major influence on the rise and increasing popularity of exercise and recreational running. A chronic overweight smoker, Fixx did not begin running until aged 35, and in the ten years from that point to the publication of his book he gave up smoking and shed 60 pounds of weight. Further publications associated running and jogging with tension relief and stress reduction, though Fixx himself died of a heart attack after his daily run, aged only His family, though, had a history of weak hearts in its males, and many have argued that Fixx's running conversion actually elongated his life rather than foreshortening it. See also jogging. From: Fixx, James F. Subjects: Social sciences — Sociology. View all related items in Oxford Reference ». Search for: 'James F. Fixx' in Oxford Reference ». All Rights Reserved. Under the terms of the licence agreement, an individual user may print out a PDF of a single entry from a reference work in OR for personal use for details see Privacy Policy and Legal Notice.

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Fixx, James F. Published by Penguin Random House, Seller Rating:. Contact seller. Book First Edition. Used - Hardcover Condition: Good.

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it. Contents move to sidebar hide. Article Talk.

James f fixx

James F. Fixx authored The Complete Book of Running , at the time of its publication in the best-selling non-fiction hardcover book ever. The book's bright red cover featured Fixx's own running legs. The Complete Book of Running , still in print, eventually sold a million copies, both benefiting from and helping to launch the running boom. Writing from personal experience, Fixx trumpeted the health benefits of running. After starting to jog at age 35, he quit smoking and shed 50 pounds. Yet at age 52, Fixx collapsed while running on a tree-shaded road in Vermont. He was found lying beside the road, dead of a heart attack.

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Oxford Reference. ISBN In , exercise physiologist Kenneth Cooper published an inventory of the risk factors that might have contributed to Fixx's death. Random House. Article Talk. List Grid. First Edition. No writing anywhere. Altman, M. You could not be signed in, please check and try again. A US recreational runner whose conversion to running prompted him to write the best-selling book The Complete Book of Running , which sold more than a million copies and was a major influence on the rise and increasing popularity of exercise and recreational running. Contact seller. Under the terms of the licence agreement, an individual user may print out a PDF of a single entry from a reference work in OR for personal use for details see Privacy Policy and Legal Notice. He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. Retrieved 15 December

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging.

Also find Hardcover First Edition. Very good in very good dustwrapper. A chronic overweight smoker, Fixx did not begin running until aged 35, and in the ten years from that point to the publication of his book he gave up smoking and shed 60 pounds of weight. Calvin Fixx , Marlys Fuller. Hardwick, Vermont , U. Very Good in a Very Good dust jacket. Dust Jacket Condition: Near Fine. Continue shopping. The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Published by Random House, United States,