Jenny mcclendon senior exercises

I hope this works. I've never posted a link here before.

I also reviewed HASfit in another article that you might want to check out if you were considering either one. The nice thing about these workouts is that they are not only created by a personal trainer but also a physical therapist. Physical therapists are better suited to treat injury and pain that might come up with training although personal trainers are great at modifying activities and progressing activity, too. Her workouts are for seniors and beginners. She is also very good at helping you modify workouts if you are having trouble due to joint pain and other musculoskeletal issues. Jenny Mcclendon is a physical therapist and personal trainer with more than 30 years of experience. Her license is and you can verify that, here.

Jenny mcclendon senior exercises

Get the best experience and stay connected to your community with our Spectrum News app. Learn More. While McClendon's class, Fit Over 50, is targeted for women ages 65 and up, everyone is welcome. Her in-person classes came to a brief halt when the COVID pandemic shuttered businesses across the country. But her members were still eager to workout. In March , McClendon became a household name for seniors across the country when she began posting her fitness videos online. Every Tuesday, McClendon hosts a live-chat and live class on her YouTube channel, Jenny Fit Start, where her members can do live workouts with her from anywhere in the country. She also posts videos that people can access at anytime of the day for free. The Centers For Disease Control and Prevention recommend people ages 65 and up to exercise at least 30 minutes daily to help improve their quality of live and continue to live independently. Lisa Giles has been taking McClendon's classes since she started teaching in Giles was diagnosed with osteoporosis, a condition that weakens bones and can cause them to easily fracture. Giles says her osteoporosis was reduced to a diagnosis of osteopina, a less severe form of the condition.

I love connecting people with great resources online, specifically since the internet is so crowded. I hadn't seen this newer one. In October, McClendon held a fitness retreat for her members in Italy.

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If you like my workout outfit, here is the links: 1. Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk.

Jenny mcclendon senior exercises

Get the best experience and stay connected to your community with our Spectrum News app. Learn More. While McClendon's class, Fit Over 50, is targeted for women ages 65 and up, everyone is welcome. Her in-person classes came to a brief halt when the COVID pandemic shuttered businesses across the country. But her members were still eager to workout. In March , McClendon became a household name for seniors across the country when she began posting her fitness videos online.

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You can get started with her by visiting this webpage link to her website and it will likely direct you toward her youtube channel. Lisa Giles has been taking McClendon's classes since she started teaching in There's a 5 minute warmup, a 5 minute stretch at the end, and a one minute rest in the middle. Tags beginner workouts , jenny mcclendon , senior bootcamp , senior workout , senior workouts , seniors , youtube workouts Thread Tools. Physical therapists are better suited to treat injury and pain that might come up with training although personal trainers are great at modifying activities and progressing activity, too. Her in-person classes came to a brief halt when the COVID pandemic shuttered businesses across the country. I hadn't seen this newer one. Lately I have pretty much stayed stable and I really credit to the fact that I've continued to work out with Jenny to build the muscle and the bone density," Giles said. You can check it out, here. What You Need To Know Jenny McClendon is a physical therapist and fitness instructor Fit Over 50 is an exercise class geared toward the senior community The CDC recommends people ages 65 and up to exercise 30 minutes daily to improve their quality of life McClendon's classes are posted virtually on her YouTube Channel. Thread Tools. Posting Rules. She has a streaming service, but I'll be checking out her other YouTube vids. Continue in Browser. Learn More.

Have you been searching for the best exercises for weight loss , but feel like they're not tailored for your age bracket?

Posting Rules. I hadn't seen this newer one. User Name. I've never posted a link here before. The instructor is Jenny McClendon. Some of the exercises use a chair. She has a streaming service, but I'll be checking out her other YouTube vids. I did this workout today. Jenny Mcclendon is a physical therapist and personal trainer with more than 30 years of experience. She will be holding a fitness Jamboree this April in Wilmington. What You Need To Know Jenny McClendon is a physical therapist and fitness instructor Fit Over 50 is an exercise class geared toward the senior community The CDC recommends people ages 65 and up to exercise 30 minutes daily to improve their quality of life McClendon's classes are posted virtually on her YouTube Channel. Tags beginner workouts , jenny mcclendon , senior bootcamp , senior workout , senior workouts , seniors , youtube workouts Thread Tools.