Kegel pronunciation

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Kegel pronunciation

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Forget doing it or forget to do it? Avoiding common mistakes with verb patterns 2. Your browser doesn't support HTML5 audio. More about phonetic symbols. What is the definition of Kegel exercise? Browse Keeshonds. Kegel exercise. Word of the Day white chocolate. Blog Forget doing it or forget to do it? Avoiding common mistakes with verb patterns 2 March 06,

Kegel pronunciation

We all have heard about the benefits of kegel exercises for strengthening the pelvic floor muscles, but have you ever struggled with how to pronounce the word "Kegel"? You're not alone. In this blog post, we will dive deep into the world of kegel exercises and finally learn the correct pronunciation, along with some helpful tips on understanding this essential pelvic floor therapy technique. Before we learn how to pronounce the term "Kegel," let's take a step back and understand the history behind kegel exercises. Arnold Kegel, an American gynecologist, introduced these pelvic floor exercises in as a non-surgical method to treat urinary incontinence in women. Now that we've learned a bit about the history behind kegel exercises , it's time to finally learn the correct pronunciation. There has been some debate surrounding the accurate way to pronounce the word Kegel, but the correct pronunciation is "KAY-gul" , with a long "A" sound. A strong pelvic floor helps prevent urinary incontinence, fecal incontinence, and pelvic organ prolapse.

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Kegel exercise , also known as pelvic floor exercise , involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor , now sometimes colloquially referred to as the "Kegel muscles".

Pronunciation poll Vote. Last updated March 13, You are not logged in.. Last updated March 12, Sign up for free and get access to exclusive content:. Can you pronounce this word better or pronounce in different accent or variation? Kegel should be in sentence. Kegel exercises for women Lifestyle - Times of India Videos Pelvic floor muscles play a significant role in improving the sexual health of women. Log in or Sign up. Comments about Kegel.