Lattice heavy roller

Not sure what to search for? The Heavy Roller is a wrist training device that uses an offset loading mechanism. To maintain your grip during a lift you must squeeze the device and flex or extend the wrist against the direction of spin, lattice heavy roller.

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. Register to our Newsletter and be the first to know about Sales and Promotions. The Lattice Heavy Roller is a wrist training tool that uses an offset loading mechanism to enhance grip strength. By squeezing the device and flexing or extending the wrist against the direction of spin, you can maintain your grip during a lift. This high torque generated at low loads targets either your wrist extensor or flexor muscles without putting stress on the shoulders.

Lattice heavy roller

Take your grip training to the next level with Heavy Roller training to supplement your hangboard and other finger training exercises! The Heavy Roller is a wrist training device that uses an offset loading mechanism. To maintain your grip during a lift you must squeeze the device and flex or extend the wrist against the direction of spin. The high torque generated at relatively low loads targets either your wrist extensor or flexor muscles to improve grip strength without loading the shoulders. An ideal training tool for climbers looking to maximize their grip strength gains. Use this device over other grip trainers to provide a more direct stimulus to the forearms whilst excluding the upper arms and shoulders. Compared to hangboarding the Heavy Roller distributes loads over the entire hand by putting much less strain on the fingers. This means you can keep training your grip strength off the wall and away from the hangboard. Check out the Lattice Training podcast with one of the founders of Beastmaker Dan Varian to hear more about training wrists. Sign up for the Training 4 Climbing Newsletter. Your email address will NOT be shared or sold, and you can unsubscribe at any time.

Add to Wish List.

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. We will get back to you within one business day. We remind you not to include sensitive data or confidential information in this form. If necessary, do not hesitate to call us. Lattice Heavy Roller is a wrist training device that uses a staggered loading mechanism.

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. Register to our Newsletter and be the first to know about Sales and Promotions. The Lattice Heavy Roller is a wrist training device that uses an offset loading mechanism to help improve grip strength. By squeezing the device and flexing or extending the wrist against the direction of spin, you can have a higher intensity with a lower weight. This high torque generated at low loads targets either your wrist extensor or flexor muscles without loading the shoulders, allowing the isolation and specific training of the correct muscles.

Lattice heavy roller

More Info. Metolius Rock Rings. Exped Sim Lite 3. La Sportiva Genius -

Icelandair baggage restrictions

If you have any questions about our services, don't hesitate to get in touch Contact Us. Versante Sud. For more detailed information about the cookies we use, see our Cookies page. Devin C — December 30, Shipping all over the World. Contact Us. YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. Use this device over other grip trainers to provide a more direct stimulus to the forearms whilst excluding the upper arms and shoulders. Ticino Boulder. Kletterfuhrer Net.

Notify me when this product is available: Notify me when this product is available:. Take your grip training to the next level with Heavy Roller training to supplement your hangboard and other finger training exercises!

Yosemite Bigwalls. JavaScript seems to be disabled in your browser. The Lattice Training app does not use cookies. Beyond Hope. Kletterfuhrer Net. Black Diamond. Looking For Wild. Split Tips. Technical specifications. Grippy black powder-coated finish. Mountaineering Ireland.