Lost interest in everything

Reviewed by Beth Pausic, Psy. Sometimes, a loss of interest or pleasure is linked to a temporary setback or external stressors like burnoutor it can point to a more serious mental health issue, lost interest in everything. Still, sometimes you might find yourself experiencing a loss of interest as if your daily life — including all of the things, people and places you usually engage with and encounter — is lost behind a veil of gray. During these periods or depressive episodes, the things you ordinarily find joy, satisfaction or curiosity in may lost interest in everything to dry up and darken.

Error: This is required. Error: Not a valid value. Losing interest or pleasure in activities or people that once gave you enjoyment, may be due to overworking, relationship problems or being in a temporary rut. However, a loss of interest in many things or people, that is ongoing, can sometimes be a sign you have a mental health condition. If you have lost interest in activities that used to give you pleasure, you may also lose motivation to do things.

Lost interest in everything

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book. Feeling a loss of interest can make it harder to do the things you need to do each day. It can leave you feeling listless, disinterested, and unmotivated to do much of anything at all. Known as anhedonia, this feeling can cause people to lose interest in activities they used to enjoy. If you feel like you're losing interest in everything, you may be wondering what to do. Here are five options, along with some potential causes of your lost of interest. We also talk about how to get help so you can start to enjoy life again. Loss of interest is one of the key symptoms of depression. In addition to depression, feeling like you're losing interest in everything can also be caused by several other mental health conditions says psychiatrist Steven Gans , MD, including:. Loss of interest can create a cycle from which it's hard to break free. Because of decreased interest, you might stop spending time with others and engaging in things that normally help you feel less stressed. This increased isolation, decreased activity, and lower social support can then play a part in making you feel more anxious and depressed.

A free monthly digest of our top blog posts and helpful guides from our therapists. David Susman, PhD is a licensed clinical psychologist with experience providing treatment to individuals with mental illness and substance use concerns.

Back to Blog. When you begin to lose interest in everything — your hobbies, passions, and entertainment sources — it becomes difficult to function. This loss of interest is known as anhedonia — a main symptom of depression. Loss of interest can be an overwhelming and far-reaching symptom that impacts your relationships with friends and family, your sexual health, work and school productivity, and hobby enjoyment. Anhedonia and loss of interest are thought to be caused by low serotonin levels.

Anhedonia describes a reduced interest in activities an individual used to enjoy. While researchers are still debating whether anhedonia can truly be categorized into two main types, some literature suggests that this mental health issue can be divided into social anhedonia and physical anhedonia. Social anhedonia is often defined as an increased disinterest in all aspects of interpersonal relationships and a lack of pleasure in social situations. Physical anhedonia is an inability to feel tactile pleasures such as eating, touching, or sex. The symptoms of anhedonia can include:. If you believe you may be dealing with anhedonia, talk with your doctor or a mental health professional as soon as you can. Additionally, it can be caused by substance misuse like habitually using illegal drugs. One important note of differentiation: Anhedonia is not the same as social anxiety , which is categorized as withdrawal from social situations due to a fear of how those situations might go.

Lost interest in everything

Back to Blog. When you begin to lose interest in everything — your hobbies, passions, and entertainment sources — it becomes difficult to function. This loss of interest is known as anhedonia — a main symptom of depression. Loss of interest can be an overwhelming and far-reaching symptom that impacts your relationships with friends and family, your sexual health, work and school productivity, and hobby enjoyment.

Snoring meme

This can provide you with Medicare rebates for appointments with certain mental health professionals, such as psychologists and counsellors. Mental illness affects people different from me. Anhedonia is generally considered a symptom of certain mental disorders rather than a distinct mental disorder itself. This loss of interest is known as anhedonia — a main symptom of depression. Be prepared that you might have some setbacks, but have faith that you will get there eventually. Learn more. Known as proactive coping, this stress-management strategy provides a dose of motivation toward personal growth. Thank you for sharing our content. Support for this browser is being discontinued for this site Internet Explorer 11 and lower We currently support Microsoft Edge, Chrome, Firefox and Safari. Are experiencing a mood swing that affects your interest in certain things.

Posted December 21, Reviewed by Lybi Ma. What's anhedonia? If you're depressed, you know.

Still, sometimes you might find yourself experiencing a loss of interest as if your daily life — including all of the things, people and places you usually engage with and encounter — is lost behind a veil of gray. Anhedonia has been associated with many mental disorders, including:. Here are some things that may help. Pausic received her doctorate from George Washington University. Smile at the mailman, ask someone if you can pet their dog, make a little small talk. Known as proactive coping, this stress-management strategy provides a dose of motivation toward personal growth. Whether your treatment plan entails medication, therapy, or a combination of both, Brightside providers are here to help you right from the comfort of your home. For example, if you are diagnosed with depression , your provider may suggest psychotherapy, medication, or a combination of the two. Depression can worsen over time, so the sooner you get help, the sooner you will begin feeling better and regain your passion for the things that bring you joy. Loss of interest can create a cycle from which it's hard to break free. Doctors can write you a Mental Health Treatment Plan , if relevant. Start with a free assessment. If you want to give it a whirl, try setting five to 10 personal goals, both small and large, then using them as a source of inspiration to take action and regain your interest in life. Anhedonia is generally considered a symptom of certain mental disorders rather than a distinct mental disorder itself. Progress toward feeling better is rarely rapid, but it does happen.