Om shanti yoga studio

Our passion is to share the benefits of Yoga with everyone, om shanti yoga studio. Yoga has om shanti yoga studio shown to decrease anxiety, blood pressure and cortisol levels. Whether you are just starting yoga or a more advanced practitioner, our goal is to help you find peace in your life by learning how to reduce stress, increase focus and coping skills plus increase flexibility, balance and overall well-being. Om Shanti has become a charter studio with Mondays at Racines and will be offering a free class in studio and on Zoom on the last Tuesday of the month for cancer patients and their caregivers as well as a monthly Reiki Circle.

Our name comes from the beautiful ancient language of Sanskrit and truly encompasses all that our community stands for. Om is the vibrating sound of all things, just as all are welcome into this space, no judgment, come as you are. At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Our carefully curated workshops and feature classes are designed to offer unique perspectives and deepen your practice. While most feature classes are included in our packages and memberships, workshops provide specialized insights and may have a separate fee. If you want to inspire others in their yoga journey or just want to deepen your own knowledge about yoga, then yoga teacher training YTT is calling you.

Om shanti yoga studio

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Enables those with limited mobility to experience the benefits of yoga. Rosaria loves sharing her passion for yoga with our community.

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Are you ready to unravel the secrets of inner peace and holistic well-being? Immerse yourself in a transformative journey with our hour Yoga Teacher Training program, set against the backdrop of the majestic Himalayas. Embark on a soulful adventure with our meticulously crafted hour Yoga Teacher Training in Rishikesh. Nestled in the lap of nature, our center provides the ideal environment to deepen your practice and discover the profound connection between mind, body, and spirit. The sacred Ganges, the whispering winds, and the spiritual aura make it the perfect canvas for your yogic journey. At Om Shanti Om Yoga, we bring you an authentic experience rooted in tradition yet tailored for the modern yogi. Our hour Yoga Teacher Training in Rishikesh is a comprehensive program designed to equip you with the skills and knowledge needed to become a certified yoga teacher. Led by experienced instructors, our curriculum covers asanas, meditation, philosophy, anatomy, and the art of teaching. India, with its rich spiritual heritage, is the birthplace of yoga.

Om shanti yoga studio

What 'om' means and how and why it is used. Om is a very simple sound with a complex meaning. It is the whole universe coalesced into a single word, representing the union of mind, body, and spirit that is at the heart of yoga.

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Looking for a beautiful serene space to offer private or group classes? Get Started. Our name comes from the beautiful ancient language of Sanskrit and truly encompasses all that our community stands for. Chair Yoga. Healing and nurturing for the body, it is known for calming and healing. Reiki circle. Want help achieving an advanced posture? Our teachers will provide variations to challenge the more advanced practitioners while adapting poses for the beginners. As we are returning to normal, we are excited to welcome you back to the studio! Gentle Classes are appropriate for all students seeking the benefits of a gentle, restorative class to increase range of motion and relieve stress. She loves crafting, the beach and spending time with her husband and three beautiful children. Open Classes.

Our passion is to share the benefits of Yoga with everyone.

Open Classes. Doors open approximately 15 minutes before class begins. Want advice on how to incorporate yogic principles off the mat? Yoga Nidra. Beginners are welcome! Get Started. All classes are available on Zoom. At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Want tips on deepening your meditation practice? Chair Yoga. Charlotte even incorporates her yoga onto the paddle board, for some summer fun!