Oregano oil side effects

Unlike the herb you cook with, commercially-prepared oregano oil is highly concentrated and should be diluted before use. Side effects can include nausea, vomiting, gastric distress, and hyperactivity. You may already know that oregano is an Italian herb commonly used in cooking. But it can also be made into a more concentrated herbal supplement, often called oregano oil side effects oil.

Oregano oils have antioxidant, antifungal, and anti-inflammatory properties. These oils may also play a beneficial role in weight management and infection treatments. Oils from oregano extract and oregano essential oils originate from the same plant but are different products. Various studies and anecdotal accounts claim these oils to have various health benefits. Botanically known as Origanum vulgare , oregano is a flowering plant from the same family as mint. Oregano essential oil is made by air-drying the leaves and shoots of the plant. You can mix oregano essential oil with a carrier oil and apply it topically.

Oregano oil side effects

Origanum Vulgare is a plant of the mint family believed to have originated in Greece. A pungent perennial shrub growing up to two feet tall preferring warmer climates but capable of growing in cooler climates. High in antioxidants, it's dried leaves are used as a natural preservative and to season mediterranean cuisine, and it's oil is distilled for medicinal purposes. Oregano Oil, also known as Oil of Oregano, is an essential oil derived from the leaves and shoots of the oregano plant. Native to Greece where it grows naturally in the wild, its produced and sold commercially as organic Wild Oregano Oil. Although it can cause a stinging or burning sensation when applied topically to open wounds, it is classified as "Generally Recognized As Safe". Manufactures of high strength Oregano Oil suggest diluting it with a carrier oil such as Olive Oil or Coconut Oil before use. It is usually sold in 25 - 50ml bottles with a pipette, or as gel capsules, each containing 2 - 5 milliliters of oil. Other than it's most common use as a culinary herb, some people swear by Oregano Oil's therapeutic properties. Scientific studies have shown there are two principal inhibitory components of Oregano Oil, Carvacrol and Thymol. They have been found to be effective against Staphylococcus Aureus, as well as prevent further growth of pathogens such as Escherichia Coli, Salmonella, Bacillus and several other strains of bacteria. A pungent liquid phenol shown to fight several types of bacterial infections such as Escherichia Coli, Candida Albicans, Salmonella, Listeria, Staphhylococcus and more. Also found in other plants of the mint family such as Thyme.

Human studies are needed before it can be routinely recommended to calm inflammation.

Oregano Origanum vulgare is an herb from the mint family native to Europe, Asia, and the Mediterranean. It is commonly used to add flavor to Italian and Mexican dishes. Oil of oregano, also known as oregano oil or oregano extract, is extracted from various parts of the oregano plant. It is said to have antioxidant, antibacterial, and anti-inflammatory properties that may treat infection, improve gut health, and more. Here are the potential benefits, uses, risks, and side effects of oil of oregano. Although the two terms are often used interchangeably, oil of oregano and oregano essential oil are two different products. Oil of oregano, widely available in pill or capsule form, is made by extracting beneficial compounds from the plant using alcohol or carbon dioxide.

One of the most popular cooking herbs worldwide, oregano is a perennial herb with a strong taste and aroma. Available in both fresh and dried forms, oregano is commonly added to sauces, soups, Mediterranean-style dishes and more. But oregano and oregano oil have also been touted for their proposed medicinal properties and health benefits for centuries in addition to culinary uses. Oregano was even used in ancient Egypt as a preservative and antidote to poison. Now commonly available in supplement form, you may have seen oregano oil at your local health foods store or vitamin shop. But is it worth the hype? Here's everything you need to know about oregano oil, including its potential health benefits and side effects. It provides the benefits of oregano in a more concentrated way," says Vanessa Rissetto M. You can find oregano oil readily available in pill, capsules and liquid form at most health food and vitamin stores. It can be ingested orally or applied to the skin, but it is not to be mistaken with oregano essential oil that is used in aromatherapy which is far more concentrated and should not be ingested.

Oregano oil side effects

Oregano Origanum vulgare is a herb first cultivated in the Mediterranean over 2, years ago that has many unique health benefits. However, today we are going talk about oregano oil side effects. As a medicinal and culinary herb, oregano is from the mint, or Lamiaceae, family. Medicinal grade oregano is distilled to extract its essential oil, while it takes over 1, pounds of oregano to make just one pound of oregano oil.

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Antibacterial activity of oregano essential oils against Streptococcus mutans in vitro and analysis of active components. Wellness Nutrition Vitamins and Supplements. A pungent perennial shrub growing up to two feet tall preferring warmer climates but capable of growing in cooler climates. Free radicals are highly reactive chemicals created when an atom loses or gains an electron. Forms and uses Side effects and risks Dosage and guidelines When to see your doctor Takeaway Unlike the herb you cook with, commercially-prepared oregano oil is highly concentrated and should be diluted before use. High amounts of oregano may increase the risk of bleeding. Oregano essential oil, when diluted, can be applied to the skin. Tell us why! Many people claim that oregano oil can soothe symptoms and cure medical conditions. The purpose of this webpage is to promote broad consumer understanding and knowledge of various health topics. The usual recipe is 5 to 6 drops for every ounce of carrier oil. Fresh oregano has a very high antioxidant content.

Oregano is best known as a hallmark herb of Italian cuisine. But the leafy plant offers more than flavor. It contains phytochemicals with antimicrobial and antioxidant compounds that can fight bacteria and inflammation 1 when consumed as an oil.

There is, however, very little evidence to support these claims. Oregano has been popular since ancient Greek and Roman civilizations used it for medicinal purposes. Federal government websites often end in. Clin Liver Dis. In severe cases, it may cause infections in the bloodstream, heart, brain, or kidneys. Malanga Health Benefits and More. They have powerful antioxidant properties and are responsible for their fragrance:. Applied topically, it destroys all pathogens on contact. The herbal oil can be taken as an herbal supplement. Subscribe to our newsletter. Measure content performance. Most people can get enough vitamin K1 from a healthy diet with dark green leafy….