Outliv.

Gartensessel Java outliv. Das Gestell besteht aus pflegeleichtem und wetterfestem Aluminium. Farblich begeistert der Bezug in elegantem Anthrazit. Hand in Hand.

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert. Levitt, New York Times bestselling author of Freakonomics. And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

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Look Inside. Mar 28, Minutes Buy. And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

Outliv.

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert. Levitt, New York Times bestselling author of Freakonomics. And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.

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Comments including unnecessary profanity will be deleted. Thank you for adding to the discussion. Schnelle Premiumlieferung - Zu den Lieferdetails. Comments that attack an individual directly will be deleted. Login Username or E-mail. About the Authors. Firmly grounded in data and real-life conditions, Outlive makes obvious which actions we all need to take and, just as important, what we all need to pay attention to in order to live a long, vital life. In Outlive , readers will discover:. What separates him from others is his pursuit of quality of life from all angles—physical, emotional, mental, relational, and spiritual health. Hugh Jackman. UK Audible. It will arm you with the tools you need to live a long, meaningful, and fulfilling life. Outlive completely transformed my approach to growing old. Sign-up free to receive the 5 Tactics in my Longevity Toolkit delivered by email as a 5-day course. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

T he new bible of longevity has finally arrived—Peter Attia, M. The page textbook-like masterpiece outlines the relationship between healthspan and lifespan and gives solid advice on how to maximize your chances of developing life-shortening disease and cut down how long you spend being frail and infirm as you age.

We have a limited number of signed copies of Outlive. Gartensessel Java mit. Anonymous comments will be deleted. Rethinking Medicine to Live Better Longer A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert. Comments that harass other posters will be deleted. Lieferzeit Werktage. In Outlive , Peter Attia explores the science of not just prolonging life, but also prolonging aliveness. He received his medical degree from the Stanford University School of Medicine and trained at the Johns Hopkins Hospital in general surgery. Dieser Kunde hat nur eine Sterne-Bewertung abgegeben. Canada Chapters Indigo.