Shake weight dumbbell

Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges. Shake weight dumbbell shake weight for arms offers a portable fitness tool for those who love to have toned upper body.

Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges. As little as 6 minutes a day! Simple exercises are great for all fitness levels! Perfect at home workout! The Shake Weight is the revolutionary new way to work out the muscles in your upper body-biceps, triceps, shoulders and chest using Dynamic Inertia.

Shake weight dumbbell

The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral. A study in Consumer Reports states that for the chest, shoulder and triceps, the Shake Weight's exercises are inferior to conventional exercises that target the individual muscles. For the biceps, the results were similar. Additionally, the report found that the Shake Weight routines burned fewer calories than walking at 3 miles per hour 4. The Shake Weight has a female and male version, though it was initially released as a product "designed specifically for women". The female version weighs 2. Shake Weight has gained popular attention and parody because its use involves the appearance of pumping a phallic object. The viral YouTube clip has more than 4,, views. Contents move to sidebar hide. Article Talk. Read Edit View history. Tools Tools. Download as PDF Printable version. In other projects.

Some mention that shake weight dumbbell provides a good workout in a short time, improves stamina, and offers tons of different exercises to do for your biceps and triceps. I've been trying to find new ways to work out from home, and I thought this would be something Icould try.

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How long is the program? Is the program and exam online? What makes ACE's program different? Call or Chat now! Hitting the infomercial airwaves in with promises like these, Shake Weight quickly became one of the hottest-selling products on TV. Originally marketed to females as the cure for flabby arms, the Shake Weight is essentially a lightweight 2. Over the past couple of years, the Shake Weight infomercials have gained something of a cult following in popular culture, primarily because some find that the way the models use the Shake Weight in the infomercial can be perceived as sexually suggestive. A quick YouTube search yields several very funny parodies. But officials at Fitness IQ say they don't mind the parodies and insist that these parodies probably have, in fact, helped to make the Shake Weight one of the best-selling fitness products in the nation.

Shake weight dumbbell

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. It's the stuff of dreams for raunchy Saturday Night Live comedy writers, but the Shake Weight might be worth more than just a few laughs. In case you haven't heard of the Shake Weight, it is, according to its makers, the "revolutionary new way to shape and tone your arms , shoulders and chest. Wanting to test out some of the claims made by the Shake Weight informercials -- primarily that the Shake Weight can "increase your upper-body muscle activity by up to percent compared to some traditional weights" -- ACE commissioned a team of exercise scientists from the University of Wisconsin, La Crosse. The researchers compared the degree of muscle activation when using the Shake Weight to using a traditional dumbbell of equal weight, and they came up with some interesting results. The ACE team tested four different workouts using both the Shake Weights and regular weights: the one-handed biceps shake, two-handed triceps shake, one-handed shoulder shake and two-handed chest shake were compared to a biceps curl, triceps extension, shoulder press and chest fly. Researchers measured muscle activity using something called surface electromyography EMG and found that, for all four exercises, the total EMG activity for all four muscles was indeed greater for the "shakes" -- on average, total muscle activity was 66 percent greater with the Shake Weight exercises not the percent the Shake Weight makers claim, but still a significant amount.

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Enhancements you chose aren't available for this seller. Get it as soon as Monday, Mar Top reviews from the United States. I've gone back to pushup in the morning before going to work. Perhaps 10 pounds would have been more like it Frequently bought together. I find this weight easy to use. Sorry, there was an error. Please select province Please select province. Looking for specific info? Contents move to sidebar hide. Add to Cart. Submit Feedback. It's cheap and fun.

Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges. Our shake weight for arms offers a portable fitness tool for those who love to have toned upper body.

You may be surprised! Purchase options and add-ons. Add all 3 to Cart. Wikimedia Commons. Therapy for an injury. Out of box but hardly used. One person found this helpful. Is Shakeweight the ultimate workout? Top reviews from the United States. Previous page. Although we can't match every price reported, we'll use your feedback to ensure that our prices remain competitive.