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Any advice on good first time trial bike - i am 5'4 and so size is important but looking at second hand so really need to know what frame sizes to look for. I'm just under 5'5" and struggled to find a small enough TT frame that didn't involve cc wheels. I ended up with an XS boardman air 9. The key was the reversible seatpost which meant I could shift further forward. Without this as on my old Planet X small a 51 was too big. Other reversible posts- cervelo p2, Q Roo. Presume you have had a TT position bike fit?

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And yes, we had another record fall, with a sub-8 hour performance not earning a paycheck. Sorry, Martin Ulloa , no cash for you. Moench also obliterated the prior total course and bike course records on her way to victory. What gives? And this is a good thing! We should have the big stage on some non But second — broadcasting is a delicate dance between existing contractual obligations, courses, and where a race company would expect the best stories to show up based on the schedule. This, frankly, is one of the reasons that IRONMAN has the Pro Series in — those are most likely going to be your broadcasted events, and I would be shocked if any race outside of that calendar gets streaming coverage. Speaking of Noosa In case you missed it: the record books had to be re-written in Noosa as well, with Ashleigh Gentle taking her tenth consecutive victory, and Hayden Wilde setting records on his way to the win. It feels like we are currently in the time where no record in endurance sports is safe. Some of that certainly boils down to continued advancement in technology, from both bike and run equipment. And, frankly, the couple of down years from COVID race cancellations and lighter schedules gave athletes an opportunity to hone their craft. But I think the last one might be a key from Gentle herself — know your specialty. The results have spoken for themselves with complete dominance in Noosa, and nearly the same on the PTO Tour.

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However, I am not sure I want the embarassment nor the extra insulation of a sock. Hi all! New to the forum. Pretty interested in the Revolver Troika Max and also wish we had some data available for the new Princeton tri spoke. Other consideration is the Titan. Still not sure I understand if there is a general benefit from a tri spoke certain degree of yaw either in how they behave at that yaw or their actual aero benefit. Does anyone have tangible experience with both types?

Swim Bike Run. Search menu. Race Calendar RD Aids. Workshops F. Ventum Official Ventum Owners Thread. Ok Fishes, here is the interview we were all waiting for!! August Fish thread 10k swim training. Atrial Fibrillation what is Afib, really? Atrial fibrillation as a athlete. Is swimming safe?

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Search Everywhere Threads This forum This thread. Any advice on good first time trial bike - i am 5'4 and so size is important but looking at second hand so really need to know what frame sizes to look for. Correct one below. To piggyback this post, I tested a revolver copy and 88mm 25mm wide wheel with the same tires in the tunnel and the difference was within a couple watts at 30mph. It looks like its checkout link. Any tips? Accordingly, anything you see that you consider abusive or in bad taste; if you read a post that you think ought to be brought to our attention; please apprise us of this. Some more spice to hooked vs hookless debate. Some of that certainly boils down to continued advancement in technology, from both bike and run equipment. Apr 20, 1, 0 0 Visit site. Log in.

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Regardless of the type of event or distance, there's an obsession with drinking an unrealistic amount of water the night before, and morning of, a race. Great quote from that thread: If its yellow, let it mellow. No, this is a private forum open to the public in general, but with certain restrictions including but not limited to those listed herein. Other reversible posts- cervelo p2, Q Roo. At what age should you stop doing Half IMs? Wtf are people doing to themselves? Staying on his bike. For your next road or gravel bike purchase, would you prefer your hydraulic lines to pass through the inside of the stem, or enter the bike frame at the headset or some other place? Some of that certainly boils down to continued advancement in technology, from both bike and run equipment. Making your own Di2 connectors. Going to the bathroom on the bike.