Subway flatbread nutrition

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Subway flatbread nutrition involves fiber, because of the whole wheat flour content. However, flatbread sandwiches may be either healthy or unhealthy, depending on the selection of fillings and condiments. Try to choose those that are low in calories, fat and sodium. The nutritional profile of Subway flatbread sandwiches varies with the choice of fillings and condiments. The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. Aside from offering flatbread sandwiches, Subway has flatbread breakfast sandwiches and flatbread pizza on the menu. All of these are high in calories, fat, sodium and carbohydrates.

Subway flatbread nutrition

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Last updated: 11 Apr 23 PM.

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Subway flatbread nutrition involves fiber, because of the whole wheat flour content. However, flatbread sandwiches may be either healthy or unhealthy, depending on the selection of fillings and condiments. Try to choose those that are low in calories, fat and sodium. The nutritional profile of Subway flatbread sandwiches varies with the choice of fillings and condiments. The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. Aside from offering flatbread sandwiches, Subway has flatbread breakfast sandwiches and flatbread pizza on the menu. All of these are high in calories, fat, sodium and carbohydrates. Subway flatbread's carbs 41 grams fall in the middle range among the different bread varieties. Carbohydrates in the breads range from 36 grams in a loaf of 9-Grain Wheat to 39 grams in a loaf of 9-Grain Honey Oat to 48 grams in the wraps.

Subway flatbread nutrition

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Subway 6" Flatbread. This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below. Last updated: 12 May 14 PM. Calorie Breakdown:.

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Search in:. United States. Subway Flatbread Nutrition. A small October, study published in the Journal of Adolescent Health found that despite offering an array of vegetables for dressing a sandwich, it doesn't necessarily translate into healthier food purchasing. The other breads aren't made with a whole grain, so they would be considered refined grains, which are almost completely devoid of fiber. The nutritional profile of Subway flatbread sandwiches varies with the choice of fillings and condiments. Nutrition summary: Calories. The VeggieDelight is another healthy option, recommends GirlsHealth. Video of the Day. Last updated: 11 Apr 23 PM. However, flatbread sandwiches may be either healthy or unhealthy, depending on the selection of fillings and condiments. Carbs 40g. Sandwiches that fall into the FreshFit category, such as turkey, roast beef and chicken, are considerably lower in fat than sandwiches made with meatballs or Italian meats.

Subway Flatbread Nutrition: The Healthiest fast-food restaurant Subway offers several varieties of bread for your 6-inch subs or inch Footlong, and the type you choose bread can slightly change the calories of your subs.

Food database and calorie counter. Base Culture Bread. Rye Bread. Silver Hills Soft Wheat. My FatSecret. Save Cancel. If you're watching calories, fat and carbohydrates, yellow mustard, or the Subway vinaigrette, would be good picks. As a general rule, the plainer sandwiches are lower in fat than those embellished with sauces and cheese. From a nutritional perspective, Subway's 6-inch artisan flatbread contains:. Multigrain Flatbread. Click here to edit. Fat 4g.