Unalome therapy

Holistic Mental Wellness. Despite its simple structure, the Unalome's meaning is rich and layered.

As the path unfolds, the mind finds clarity, represented by the straight line leading to the blossoming lotus. To promote awareness, acceptance and growth through evidence based therapeutic interventions for psychological well being in a safe and inclusive environment. Psychotherapy is a process in which you and the therapist discuss a variety of issues, events and experiences for the purpose of creating positive change so you can experience your life more fully. Participating in therapy may result in a number of benefits to you, including, but not limited to, reduced stress and anxiety, a decrease in negative thoughts and behaviours, improved interpersonal relationships, increased comfort in social and family settings, increased capacity for intimacy, and increased self-confidence. Get Started Today. Our Mission To promote awareness, acceptance and growth through evidence based therapeutic interventions for psychological well being in a safe and inclusive environment.

Unalome therapy

Healing can be tough. Whether you want to kick an unhealthy habit, recover from a difficult relationship, or process painful memories and ideas about who you think you are. We're here to help. We work in a relational, integrative way. That involves combining multiple theories and approaches in order to help you determine the best path forward. While many therapists may prefer to make use of labels and diagnoses to determine who you are, we believe in inviting a person to define who they are for themselves. Labels, in our opinion, are restrictive and deprive us of the chance to redefine and redesign our lives. Having a safe space to explore, challenge, and navigate the most challenging parts of oneself is only possible if you trust and feel supported by the person working alongside you. Our approach is largely focused on laying the groundwork for that trusting relationship to blossom. While our base of operation is in Kingston, Jamaica, our online therapy practice allows us to work with clients from all around the Caribbean.

I listened to what others had to say and often took their words for absolute truth—the be-all and end-all.

The way we perceive ourselves and the world around us is shaped during our early childhood. From a very early age, we start wearing a glass and view the world through it. This glass includes fixed beliefs about ourselves and our relationship with others, our behaviors, and feelings. Although wearing this glass causes suffering and problems in our lives, it is comfortable and familiar. However, once we realize that despite how familiar wearing this glass is, it is not useful for us anymore and it leads to challenges in our lives, we take the first step of change.

Changing Point represents the path unfolding as the mind finds clarity and potential to free itself from the cycles of suffering. Session times offered Monday-Thursday between the hours of 9am-4pm. All sessions are currently Telehealth. Experienced in providing services to diverse client populations, identity as a person of color and trainings, provide culturally responsive support in therapy. Jill provides trauma informed, client centered, strength-based, and culturally responsive systemic informed treatment for psychotherapy and psychological assessment. Jill works collaboratively with clients and believes each client is the expert on their own life and life experiences. Jill works with clients to assist them in identifying their goals for treatment, highlighting their strengths, and co-creating a plan with clients to assist them in achieving their goals.

Unalome therapy

Email us. Back to Results. Fairfield, CT Email Me Let's Connect I am a Licensed Clinical Social Worker with over 10 years experience in mental and behavioral health. I have worked with children, adolescents and families struggling with a variety of issues ranging from developmental disorders and physical handicaps to psychiatric diagnoses such as anxiety, depression, ADHD, oppositional defiant disorder, disruptive mood dysregulation disorder, conduct disorder and antisocial personality disorder. I have extensive experience providing intensive in-home treatment services and have also worked with clients in schools, residential facilities and community-based settings.

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Life rarely follows a straight line. If you are interested in what we have to offer, you would discuss an appropriate time and duration of session with the therapist. Although wearing this glass causes suffering and problems in our lives, it is comfortable and familiar. Healing can be tough. Client Focus: Adults. Services Here you will find information about our specialties. Online therapy Face-to-Face work A mix of the two above stated delivery methods. While seeking advice from others can most certainly be advantageous, it is still vital to only accept what resonates with one's personal authenticity. Our Features. Mindfulness-Based Cognitive Therapy. You can always reach out here , or email me directly at colleenportzline unalomecounseling. Please adjust your search criteria and try again. Cyber Check-In. For many years, I relied on others for advice and, yet, I was either unresolved or disheartened. We're here to help.

This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional. The Unalome is a symbol representing the path to enlightment. The spirals in the Unalome are meant to symbolize the twists and turns in life, the straight lines the moment one reaches enlightenment, with the lotus flower representing a new beginning.

I listened to what others had to say and often took their words for absolute truth—the be-all and end-all. Are you feeling stuck or lacking the self-confidence to move forward? While our base of operation is in Kingston, Jamaica, our online therapy practice allows us to work with clients from all around the Caribbean. That guarantees you are always in control of the experience. How can We Help? Since I can remember, I have always been aware of my own inner knowing. Create account. Self esteem. This tightening of the loops represents becoming more centred and aligned with the divine, as well as one's journey towards nirvana. How We Deliver Therapy. It is a Buddhist symbol composed of a single swirling, twisting line ending in a straight line, or a lotus blossom. We work in a relational, integrative way. However, throughout the majority of my early life, that inner knowing was often silenced.