Echinacea gnc review

However, it is important to be persistent in taking it in order to feel the difference.

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Echinacea gnc review

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Echinacea is a group of plants that are rich in antioxidants and may help support immunity. Native Americans have used it for centuries to treat various ailments 1. Altogether, this group has nine species, but only three are used in herbal supplements — Echinacea purpurea, Echinacea angustifolia, and Echinacea pallida 1. Echinacea plants contain an impressive variety of active compounds, such as caffeic acid , alkamides, phenolic acids, rosmarinic acid, polyacetylenes, and many more 2. In addition, studies have linked echinacea and their compounds to many health benefits, such as reduced inflammation , improved immunity, and lower blood sugar levels.

Echinacea gnc review

We respect your privacy. All email addresses you provide will be used just for sending this story. To better understand what's inside botanical supplements, Consumer Reports decided to put samples of two widely used ones to the test to determine their potency and purity: turmeric sometimes referred to or sold as curcumin, which is one of its active compounds and echinacea. In , echinacea and turmeric were listed as the second and third most popular botanical supplements after horehound, an ingredient in Ricola cough drops in the annual market report from the American Botanical Council, a nonprofit group that supports herbal medicine.

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