Is it safe to eat expired yogurt

Plus, learn how to tell if yogurt has gone bad with four helpful indicators.

Welcome to Cook Like a Pro , in which we ask some of our favorite chefs for their essential techniques, along with advice on fearlessly frying, flipping, seasoning, and more. Lots of questions. Below is Stanek's unabridged text, complete with very extensive notes from the researcher assigned to fact-check his story. Oh, and one more note: This piece did not appear in our April "Cook Like a Pro" story, which probably saved us a lot of angry readers' letters. Growing up with two healthcare-professional boomers for parents, food safety was a thing in my house. Raw eggs were handled with the kind of care usually reserved for unexploded ordnance. Meat and fish were transported home from the market packed on ice like organs awaiting a transplant.

Is it safe to eat expired yogurt

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yogurt is a total breakfast champ or p. It can also be a solid source of protein many varieties, especially Greek yogurts , contain double-digit grams of the stuff. Despite its perks, though, it can be tricky to tell when this fermented favorite has gone from pleasantly tangy to straight-up sour—and unsafe to eat. Can you eat expired yogurt? Yes and no. While most yogurts are fine to eat past the expiration date, any opened or fruit-on-the bottom yogurts should be discarded. The date stamped on your yogurt is an estimate of when it will no longer taste good, and this guess comes from the yogurt brand. There's not much science behind it. So, yogurt with a "best by" date that's come and gone isn't technically expired—and it is percent okay to eat yogurt beyond this date. However—caveat alert! If your yogurt has fruit on the bottom, it's a totally different story. And, if you already opened your yogurt, it may only last a week past the date printed on it.

Use profiles to select personalised content. Take a tiny spoonful and check for funky or overly sour flavors, which are indicators of spoilage. Take a look at the yogurt inside the tub.

It can be tempting to eat expired food, especially if you don't want to be wasteful. However, yogurt that has been stored long past its sell-by date can cause a range of bothersome side effects, and eating expired yogurt can cause gastrointestinal upset. If you fear you've consumed expired yogurt and are experiencing side effects, seek guidance from your doctor. Eating expired yogurt can cause food poisoning or foodborne illness. According to Mayo Clinic, foodborne illnesses are caused by bacteria that can occur through improper food handling.

Plus, learn how to tell if yogurt has gone bad with four helpful indicators. While there are unlimited uses for it in the kitchen, yogurt does have a limited shelf life. The Department of Agriculture recommends storing yogurt for up to two weeks in the refrigerator—but is it still OK to eat yogurt beyond its expiration date? Read on to find out, and learn how to determine if yogurt has gone bad. Generally, yogurt may be good for up to two weeks after its expiration date. Federal law only requires product dating on infant formula, but manufacturers typically add these dates to other products for consumers' sake. So if the yogurt container is still in your fridge after the stamped date, you don't need to automatically throw it out.

Is it safe to eat expired yogurt

June 30, By Diane Miles. While some people can easily go through a tub of yogurt in a day or two, others tend to find themselves with a few containers that are already past its prime.

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A graduate of Fordham University, she considers the kitchen to be her happiest place. If your yogurt has not yet passed its use-by date but smells unusual or otherwise "off," throw it away rather than risk getting sick. Eating Expired Yogurt. Unless it's flavored, fresh yogurt should have a neutral scent. Nutritious, delicious and versatile, yogurt is a staple in many people's kitchens. If you open a container and notice mold on the yogurt's surface, it's no longer safe to eat. Measure advertising performance. Got a large tub of yogurt and can't finish it all? So, yogurt with a "best by" date that's come and gone isn't technically expired—and it is percent okay to eat yogurt beyond this date. Aware this is written in jest, but eating moldy bread could make you sick. Alex Loh. When purchasing yogurt, always look at the "use by," "sell by" or "best buy" date printed on the yogurt.

The real question is, can you eat yogurt past the expiration date?

Here's What a Dietitian Has to Say. It's best to use your good ol' instincts when determining whether to eat it or not. EatingWell's Editorial Guidelines. According to USDA food safety specialist, food poisoning bacteria doesn't affect the taste, smell or appearance of a food. However, if it's bad enough to bother your belly, it'll probably taste off enough that you won't want to eat it. Advertisement - Continue Reading Below. If such cramping is severe, worsens or persists, seek medical attention. How to tell if yogurt has gone bad Sight Take a look at the yogurt inside the tub. Got it. With a relatively short shelf life of one to two weeks in the refrigerator once opened, yogurt is best consumed as soon as possible. So if the yogurt container is still in your fridge after the stamped date, you don't need to automatically throw it out. If you open a container and notice mold on the yogurt's surface, it's no longer safe to eat.