Kickboxing classes omaha ne

Opt-out anytime by replying STOP. Fill out the short form on your screen to learn more about how you can claim your first week for free! Request More Information.

Kickboxing circuit training. We schedule introductory workouts up to seven days out to ensure a quality experience. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market.

Kickboxing classes omaha ne

Are you sick of mindlessly running on a treadmill? Or do you lack the motivation to consistently workout? With our program, you'll live a more empowered life—physically and emotionally. We promise to help you transform the way you look and feel—all in a safe and judgment-free space, surrounded by people who want you to succeed. In fact, we guarantee it! Everyone comes to Farrell's for different reasons. But our common goals unite us as a family. You'll experience positive change, achieving personal milestones you thought were out of reach. Be inspired by what our members say. Then write your own success story. But partly because of Farrell's, I can proudly say that today I'm healthy.

I started with Premier as a 6-week challenge participant and they have helped me reach my weight goals and stay consistent with it. Looking to get rid of anywhere from a few to a few extra pounds? I have better relationships with people, better performance at work, a better home life and I constantly amaze myself by doing things I thought I never could, kickboxing classes omaha ne.

With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class! Get yourself even more pumped up to take on class without our exciting music beats. The music will keep you wanting to move just as much as the instructor while you punch, kick, and workout throughout your CKO Class! No two classes are ever the same with both combinations and rhythm!

CKO Omaha offers classes in Omaha that keep you coming back day after day wanting more. Get ready to reduce stress and burn calories with one of the best cardio exercises available. Kickboxing training is a form of high intensity interval training HIIT led by qualified and engaged instructors. We utilize a combination of both plyometric and calisthenic exercises to create the most exciting workout. These exercises encourage your muscles to exert maximum force for short intervals of time. Our kickboxing classes are designed this way to not only build strength, but also to increase your overall muscle endurance. Traditional gyms require you to determine your own routine, which can be a real hassle — especially after a long day of work. CKO Omaha is different because our instructors develop unique workouts for every class. All you have to do is show up and relieve stress from the day. Kickboxing helps with weight loss as well as increased self-confidence.

Kickboxing classes omaha ne

With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class! Get yourself even more pumped up to take on class without our exciting music beats. The music will keep you wanting to move just as much as the instructor while you punch, kick, and workout throughout your CKO Class!

Poseshe

The staff and coaches are amazing and will treat you like family! Your membership entitles you to unlimited classes. Farrell's Home Our Online Training program gives you the unique opportunity to get tailored workouts, family fun, and professional guidance Give us a call: Request Information Now! Favorite Part of Training My favorite part about training at 9Round is the constantly rotating, full body workout that helps me polish my technique and stay fit. I fell into Taekwondo at the age of 15 at Master Kim's. Or do you lack the motivation to consistently workout? Fill out this form to get more information and to sign up for 9Round emails. Since everyone has their own heavy bag to workout on and goes at their own pace, our classes are geared for all fitness levels. Try a Free 2-Week Trial. Muay Thai Kickboxing. Get ready to reduce stress and burn calories with one of the best cardio exercises available. Terms and conditions may vary and certain restrictions apply.

Are you sick of mindlessly running on a treadmill?

Read More. Please inquire within to see if we are currently offering programs for children. Carly S. Email Mick for pricing. Address: R Plaza Omaha , Nebraska Our FXB Challenges do just that. This program combines intervals of high aerobic exercise on the bag with short periods of recovery off the box. Ready to Change Your Life? The Barre Code Omaha — Dundee. Brazilian Jiu-Jitsu. Fill out this form to get more information and to sign up for 9Round emails. I have been weight lifting for a while and that was not cutting it for me. Virtual tour Play video. Last name. Please enter your contact information to request a free introductory kickboxing session.