la fitness north hollywood class schedule

La fitness north hollywood class schedule

Safe and convenient underground parking is available in the Hollywood Inspire Apartments parking structure located at Cassil Place.

High-Intensity Interval Training using dumbbells and bodyweight to burn fat, build muscle, and get in the best shape of your life! Want a stronger body? Come get those glutes fired up as Cindy takes you through a fun and energetic workout focused on hitting all the different muscles in the glutes to give you that strong, perky peach! This cardio session is a full-body workout with a focus on those oh, so important core muscles. Let Correen show you how it's done! This class is designed to specifically target your legs, glutes, and your core while burning fat, toning, and sculpting!

La fitness north hollywood class schedule

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Hollywood gym offers something for everyone. Our certified instructors keep the energy level high so your workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out! Attain a balance of peace and strength with a yoga class at the Hollywood gym. We offer yoga at all levels, from stress-reducing Yoga Flow to muscle-building Power Yoga. Also check the class schedule for Bodyflow and CynStretch. Is it a workout or a dance party? Either way, our Hollywood Zumba classes are so much fun, you almost forget how much you're sweating. For more high-energy cardio dance classes, check out Hip Hop and Intermediate Jazz. Looking for a Hollywood strength-building class to increase your muscle mass and get your heart rate up? Check the fitness class schedule for Body Pump or Body Attack. These classes torch calories, too!

This boxing class is a high-intensity interval training session that will keep things fresh by alternating between working with your gloves on the heavy bag and working on the ground game which includes everything from abs to burpees! Group exercise studio.

Looking to try out one of our many classes? Come enjoy the ride. Feel the energy from those that surround you as everyone endures the terrain. This class will get you to your destination. Increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals.

Looking to try out one of our many classes? Come enjoy the ride. Feel the energy from those that surround you as everyone endures the terrain. This class will get you to your destination. Increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. The ultimate class of focus and self-awareness.

La fitness north hollywood class schedule

Opened in , this gym is small but mighty. Packed with everything you need to get a hard core workout in and make some neighborhood friends along the way. Our second generation members keep North Hollywood…. Our second generation members keep North Hollywood high energy everyday. Cardio Equipment. Personal Training.

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Give today. This cardio session is a full-body workout with a focus on those oh, so important core muscles. Our certified instructors keep the energy level high so your workout is over before you know it! Our Group Fitness Classes. Subscribe to our Hollywood YMCA Mailing list and be first to know about facility updates, community programs, and more! Shimmy your way to a sculpted body by shaking your hips and moving your abdominal muscles. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Work on your mobility to become stronger and get a better range of motion. Programs We Offer. Looking to try out one of our many classes?

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Hollywood gym offers something for everyone.

Investing in a reimagined new Hollywood YMCA means more people will be able to share in meaningful experiences, means that the Hollywood Y will be able to impact more lives, it means that our neighborhood Y will effectively and holistically be able to empower youth, family and the entire Hollywood community far into the future. Check the fitness class schedule for Body Pump or Body Attack. Work on your mobility to become stronger and get a better range of motion. This class will challenge your stamina while toning and sculpting your entire body. Is it a workout or a dance party? Maximize your results. All Level Yoga El Segundo A creative and inspiring flow class aimed at aligning your physical and mental strength. Come join the fun in this high energy, fat burning class, with easy-to-follow routines. We can help find the right activities for you and your family! Find a Class. From enrichment classes to special events and sport programs, the Y has activities for the whole family all year round. Step your way to a toned body with this fun cardiovascular workout followed by challenging core work. A great step workout followed by intense muscle conditioning with light weights and challenging core work!

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