Nike free 5.0 v2

Click here for images and details on the Nike Free 3. I have a fairly long history with the Nike Free line of shoes. My first step into more minimal footwear was with the Free 3.

First off, I am not a fan. I am just going to come out and say it. I think Nike is way off the mark here with this shoe. I am not a minimalist hater, the opposite actually, my roots in running were in the minimalist camp, but the Free Run 5. From the lack of a proper outsole to the narrow fit, and the hideous looks of this all-black slipper, I just hate it. There are some highlights, so please continue on down the page!

Nike free 5.0 v2

Over the past several years the Nike Free 5. When I was in Disney World earlier this year the Free was probably among the most common shoes that I saw on folks at the parks. Where you are less likely to see the Free 5. With their moderately thin, super-flexible soles, and minimally structured uppers, the Frees are intended to provide a more minimal, barefoot-inspired ride. Nike described them as a training tool to be used on occasion to strengthen the feet and legs. I tend to use them more as a lightweight trainer for shorter to moderate distance runs. And for that purpose they have served me very well. The 5. It dug into my foot and caused pain, an experience others with high-volume feet have reported as well. When I first saw the pictures of the version of the Free 5. Per Running Warehouse , the Nike Free 5. Stack heights are 23mm heel, 15mm forefoot. Yes, they consistently look great. Yes, they come in a rainbow of colors. Yes, they have a swoosh on the side.

Maybe I need to make a hybrid shoe via Nike ID? This points to the potential risk of a moderately cushioned shoe like the Free 5.

Nike Free is a minimalist running shoe. It was introduced in after Nike representatives observed Nike sponsored track athletes training barefoot. The numbering system indicates the cushioning of the shoe and follows a scale ranging from 0 barefoot to 10 normal running shoe. Free 3. Nike started the Free series with the Free 5. Also, the heel and sidewalls of the shoe were redesigned to prevent tearing. Since then, the Nike Free 5.

The 5. In fact, this Nike shoe is one of the top 3 best selling running shoes in the entire US! This was accomplished through the combination of great design and great comfort, securing high marks not only with runners but with the general public as well. In an attempt to capture that same lightning-in-a-bottle popularity, the Free 5. It manages to provide an excellent running experience in the vein of the original by facilitating natural foot movement. These shoes even help to strengthen the foot and provide excellent cushioning and traction. Members receive ongoing support from certified coaches, race guides, videos, interviews with experts, and more Join for free today! Rate this shoe and enter our monthly giveaway.

Nike free 5.0 v2

Our editorial content is not influenced by any commissions we receive. The shoe that brought the concept of barefoot running to the mainstream has remained a best seller for the swoosh, equally accepted by athletes and fashionistas alike. Taking this study back to the Nike campus, in a group of men and women examined wearing pressure-measuring insoles taped to their feet and captured their data with high speed cameras to study the foot in motion. Perhaps considered a redemption shoe for many runners of past generations, the Nike Free is a landmark shoe for the brand that sustained many running myths over the past few decades including a raised heel or excessive cushioning and overlays. When she isn't writing about performance footwear and apparel, you can find her running around Manhattan to Rick Ross anthems. The reason for a ". This cartoon straight from the "Nike Kitchen" sums up Tobie Hatfield's journey to the making of the original free:. The V2 featured a snug medial fit, a tripled-stitched heel, and a little more forefoot cushioning then the original. Sold as "ideal if you're a runner who wants the strengthening and natural gait management benefits associated with barefoot training, but also needs the cushioning, traction and underfoot protection of a shoe. A BRS carbon rubber outsole and a Phylite midsole provided the durability and flexibility in version 3 of the trainer.

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Perhaps I should actually convert to someone who has more than one pair of running shoes going at a time. In the end, these are short-distance at best runners for those short sprints between weight sets. The Nike Free design works really well with my stride as I hate shoes that try to control my foot movement. I think I was pretty clear about the research on Nike Frees as they pertain to injury risk. Timmy Mac says:. The fit of the 5. Be smart, run safe. He has summited peaks throughout the Americas, trekked through Africa, and tested his endurance in hour trail races as well as 6 marathons. May 28, at pm. My feet overflow over the edges of the midsole, and I fear that the upper will deteriorate quickly for anyone with caveman feet like myself. The numbering system indicates the cushioning of the shoe and follows a scale ranging from 0 barefoot to 10 normal running shoe. The combo of softish sole and extreme flexibility makes the shoes feel almost like slippers. As for max distance, really whatever you are trained for. The last thing I need is a giant blister developed over long distance!

Nike Free is a minimalist running shoe.

I probably will have to pay attention on how cushioned and comfortable they are. Nike described them as a training tool to be used on occasion to strengthen the feet and legs. About Runblogger Runblogger is edited and authored by Pete Larson. Our whole family wears them. The siping grooves in the sole allows my foot to contact and move into pronation very smoothly and I never feel like the shoe is controlling my movement. Return to top of page. Maybe I need to make a hybrid shoe via Nike ID? It honestly feels like a water shoe or a neoprene sock. I do my long runs in the Brooks Glycerin. I love a minimally controlling shoe so they work very well for me, but they can also exaggerate foot movement in some cases. One nice touch is the reflective elements in the swoosh on the side of the shoe. January 13, at pm. Conclusion The Nike Free 5. Before those I have been using only Nike shoes dart 9 and Lunar Forever 2.