Trainheroic

Everyone info.

Everyone info. Are you training or working out? Working out is any exercise for its own sake. Moving to get sweaty, burn calories, or simply get out of breath. Training requires structure, feedback, and a plan to get from where you are today to where you want to be. Desk athletes, Mommy athletes, Artist athletes, and everything in between.

Trainheroic

It comes in two parts; one is for us coaches, where we do all the periodisation, planning and analysing. The other is for you athletes, who can then see your training schedule, log your sessions and see your training results. There is also a communication feature TH Chat that bridges the two sides of the software and allows athletes to message me, ask questions and send videos for technical feedback. As a coach, this feature lets me motivate my athletes, either individually or as groups depending on the service they use. It also means that you can work with specialist coaches, rather than whoever happens to be available in your local gym. From my point of view, it means I can do all my programming for multiple athletes at sensible times of the day, not having to work anti-social hours. The TrainHeroic app is free for athletes I pay as a coach , but you will need to pay for a coach to populate your calendar with your training program. There are three different options to do this:. Both Teams and Programs can be bought directly from the TrainHeroic Marketplace , however, I have them directly available via my prices page. Once you purchase a program, you keep access to it for 12 months. You can start it whenever you like and you can even repeat it multiple times if you wish. With teams, you pay a monthly subscription fee you can cancel whenever you like and your sessions are updated weekly. This means sessions peak and trough depending on your likely riding commitments.

Accelerate Your Training. Related Posts.

The all-in-one app for your training needs. Structured training plans, detailed video instruction, and easy progress tracking make TrainHeroic the best personal training app. Functional Fitness. Coaches and athletes alike have changed their lives using our app. Check out these success stories from just a few of our coaches. The Training Lab is the knowledge hub for online Strength and Conditioning content from knowledgable experts.

Building out your programming library is one of the biggest time savers in TrainHeroic. Program once, use it forever. Program quickly and easily by saving programs, sessions, circuits, and exercises to your library to reuse again and again. To save a program:. As you build your program, it will automatically save in real time. To save a session:. To save a circuit:. To save an exercise:. Multiple sessions:. Click and drag your cursor across the sessions to highlight them.

Trainheroic

Everyone info. Are you training or working out? Working out is any exercise for its own sake. Moving to get sweaty, burn calories, or simply get out of breath. Training requires structure, feedback, and a plan to get from where you are today to where you want to be. Desk athletes, Mommy athletes, Artist athletes, and everything in between. To us, anyone committed to being their best. Willing to overcome. And striving to reach their potential is an Athlete.

Silicone weather seal

Build your own training, log your efforts, and visualize your progress! In my squat example above, each of the 8 reps has an equal score of 50kg. The ultimate off-bike training for. The TrainHeroic app is free for athletes I pay as a coach , but you will need to pay for a coach to populate your calendar with your training program. There is also a communication feature TH Chat that bridges the two sides of the software and allows athletes to message me, ask questions and send videos for technical feedback. Learn more about the three main periodisation strategies and unlock your cycling potential! Athlete Tools. Training requires structure, feedback, and a plan to get from where you are today to where you want to be. TH Chat is the inbuilt messaging feature within the TrainHeroic app. It also means that you can work with specialist coaches, rather than whoever happens to be available in your local gym. Prev Previous. This app may collect these data types Personal info, Messages and 4 others. TrainHeroic Marketplace. For riders who require a bespoke solution that supports your cycling training whether you have a cycling coach or not , you may want to consider one-on-one coaching. This concept could be extended further to take the effort level of the athlete into account.

The all-in-one app for your training needs.

Train smarter, not harder. Communicate directly with me. The TrainHeroic Marketplace Thousands of programs created by experts in the industry are at your finger tips. The all-in-one app for your training needs. No data shared with third parties Learn more about how developers declare sharing. An 8-week strength plan for. When I do I try to click on the video and it doesn't let me pause, move backward or forward once the slider bar disappears. Featured , Strength , TrainHeroic. With TrainHeroic this is easy to do and your work will be logged against the correct exercise and will count towards your session totals! It's likely great for a beginner or if you absolutely need your hand held through a program, but using this as an experienced athlete is beyond frustrating.